There are no known ways of preventing prostate cancer; indeed, from the list above, you can deduce that none of the major risk factors are modifiable – one cannot, for instance, change their ethnicity, age, or family history.
As well as regular exercise being good for your well being, there is some evidence that it can also reduce your risk of advanced and/ or aggressive prostate cancer.
There isn’t enough evidence presently to say whether certain foods increase or decrease your risk of prostate cancer. Of course, a healthy diet improves your general well being and can help prevent other serious illnesses.
The diagnosis of prostate cancer is made with the aid of history taking, physical examination including digital rectal exam, PSA testing, biopsy and further tests which would include MRI pelvis and isotope bone scan.
There are different treatment options for prostate cancer and they depend upon the grade and stage of the disease, fitness and wishes of the patient.
For cancer that has already spread outside the prostate area options include chemotherapy as well as newer targeted agents such as Arbiraterone and Enzalutamide. For bone pain, bisphosphonates, Radium 222, and radiotherapy to painful sites are used.
By Dr Angela Waweru Resident Oncologist NAIROBI HOSPITAL