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Time to talk about sex… AND CANCER

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A lot has been said about cancer and as we commemorate Breast Cancer Awareness Month, be prepared to hear and learn more. However, in all these discussions, the topic on sexuality and cancer will be conspicuously missing, yet cancer treatment might change the ability of one having or enjoying sex. So, let’s talk about sex and cancer…

Cancer treatment such as chemotherapy, surgery and radiotherapy often leave cancer patients and survivors with side effects like nausea, fatigue, depression, irritability, pain and bowel problems among others. However, what many people do not know is that the treatment can also have a debilitating effect on a patient’s sexuality. It doesn’t help that this is often ignored and hence patients end up languishing in silence and sometimes broken relationships. Research shows that nearly 50 per cent of women who have undergone treatment for gynecologic and breast cancers, and 70 per cent of men who have been treated for prostate cancer experience long-term sexual dysfunction.

It is noteworthy that the effects of cancer treatment with regard to sexuality will vary from individual to individual. Some people may completely lose interest in sex, while others might want to make love more than before. It is also common for individuals suffering from cancer to struggle with their body image and this may interfere with their libido. In addition, some cancer patients have reported feeling ‘unclean’ after treatment, making them shy away from any sexual activity. Other treatments require the surgical removal of the part of the body affected such as the breast and may thus take sometime for the patient to come to terms with the changes to their body.

That aside, the sexual effects of cancer on men and women are more or less the same. For men, they may experience inability to attain or maintain an erection, decrease or loss of libido, change in orgasm (intensity, duration and even dry ejaculation) or inability to reach orgasm, or pain during intercourse. Women suffering from cancer may experience pain during sex, loss of sexual desire, inability to reach orgasm and vaginal dryness, which may lead to pain during penetration.

Also note that most of these problems are not caused by cancer but the treatment itself. For instance, in women, chemotherapy may damage the ovaries leading to hormonal changes and at times temporary or permanent menopause while radiation in the pelvic area can damage the ovaries. Vaginal radiation is likely to irritate vaginal lining leading to decrease in lubrication, making sex painful.

Parts of a woman’s sexual organs such as part or all of the vagina and vulva may be removed during surgery for pelvic cancer. Needless to say, removal of the breast during breast cancer surgery will deny a woman pleasure from breast caressing as well as dent her self-esteem. Other medicines meant to alleviate pain; nausea or depression can negatively affect a woman’s libido or ability to reach orgasm.

Pelvic surgery for men can affect the blood vessels and nerves responsible for erection hence interfering with ability to achieve and maintain an erection. It may take up to two years for some men to regain erectile function. Ejaculation can be affected when the nerves responsible for it are removed or damaged. In addition, a man can experience dry ejaculation after surgery for prostate cancer as the seminal vesicles and the prostate, which are responsible for secreting semen, are no longer there.

Radiation can also lead to damage of nerves responsible for erection as well as cause dry ejaculation when the nerves responsible are damaged. Note that a man can still reach orgasm without ejaculation. Chemotherapy in men can result in fluctuations in libido, while hormone therapy treatment for prostate cancer decreases testosterone levels (testosterone hormone is responsible for sex drive).

While it is possible to have sex during cancer treatment, this is dictated by a few factors such as interest, comfort and energy levels. Those who have undergone surgery in the pelvic area (treatment for gynecologic cancers, anal cancers, colorectal cancers, prostrate cancer or penile cancers) are advised to let the wound heal before engaging in sexual activity involving penetration. Also, if one has low platelet or white blood cell count, it is recommended they steer clear of penetrative sex as it increases the risk of infection and even bleeding. Men who have received brachytherapy for prostrate cancer are advised to limit physical contact with their partner so as to prevent exposing her to radiation.

Patients with an infusion catheter may worry that sex may harm it hence it is advisable to take care not to rub against the dressing. Often times during chemotherapy or radiotherapy treatments, a person’s immune system may not be functioning optimally, putting the patient at risk of infection. Ask your doctor for advice before engaging in any sexual activity.

Physiological effects of cancer treatment aside, there are psychological factors, some of which have been mentioned earlier in this article that can affect your sexuality. For instance, there are patients who believe that perhaps their previous sexual activities might have contributed or led to cancer. Others believe that cancer can be sexually transmitted hence they avoid physical contact with their partners. A cancer diagnosis is likely to make one depressed, which can lead to loss of libido as well as decrease in sexual enjoyment.

Also, patients might become anxious or fearful about their first sexual experience after treatment begins and this may cause them to avoid intimacy altogether. On the other hand, the partner might be at crossroads on how to approach the issue or even engaging in intercourse for fear of hurting their loved one. It is therefore advisable for couples to openly communicate and discuss their concerns, feelings and preferences. Talking to a sex therapist or even a counsellor can help you to find ways of navigating your worries. You can also start or join a support group where you will be able to openly discuss and share your experiences.

Practicing safe sexual activity

Certainly, it doesn’t hurt to take precaution when it comes to sex. Couples are advised to use a reliable form of contraceptive so as to prevent pregnancy. This is because some form of cancer treatment such as chemotherapy can cause harm to the foetus hence precautions need to be taken to prevent pregnancy. Chemotherapy can be excreted in semen and vaginal secretions two to three days after treatment. Use a condom during this period to avoid exposing your partner to the chemotherapy. It is prudent to schedule the sexual activity when the side effects of chemotherapy are minimal so that both of you can enjoy the experience. If possible, the patient can take painkillers two to three hours before intercourse to lessen pain.

Experiment with different positions and work with what you are comfortable with. Remember; sexual activity does not just involve penetration. You can kiss, caress, gently hug and touch to satisfy each other. Prior to the sexual activity, find ways of relaxation such as massage or taking a shower together so as to lessen the discomfort.  You can also use pillows to support areas that ache. Moreover, the healthy partner should play an active role during intercourse so as to lessen the patient’s movements.

In addition, maintain a healthy weight, eat right and exercise so as to boost your mood and self-esteem. For women suffering from vaginal dryness, it is advisable to use a lubricant such as K-Y jelly. The lubricant should be applied on your vaginal area and also on your partner’s penis.  Never use oils, lotion or petroleum jelly as a lubricant as they weaken latex condoms.

When the cancer is at an advanced stage, resort to other methods of sexual enjoyment mentioned above especially if sex is too much for the patient.  Note that sexual feelings exist in everyone even when a person is very ill.

For the healthy partner:

  Create a conducive environment where your partner can communicate feelings

  Be supportive; try not to be judgmental

Maintain a healthy attitude, your partner needs it

  Go for dates, watch erotic movies together or play erotic music to get both of you in the mood

  Learn the art of therapeutic touch and include it as part of your intimacy regimen

  Initiate intimacy when your partner is well rested

Published in October 2016

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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