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Potatoes, mushroom and peppers tortilla recipe

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Are you always wondering what to do with potatoes apart from making French fries and mash? Well, there are loads of recipes revolving around potatoes, you’ll be surprised. This recipe is for the vegan diehards and can be converted for the meat-lovers in a blink by adding some ham. Don’t eat boring couch potatoes anymore; drown yourself in this recipe for a difference.

PHOTO CREDITS: PINTEREST

ALSO TRY: Sumac lamb chops with caramelized onion potatoes

Serves 7-8
Time: 1hour
Ingredients

2⁄3cup plus 2 Tbsp. olive oil
2 medium yellow onions, sliced thinly
3 cups sliced mushrooms (use button mushrooms)
1 1⁄2 salt
6 large potatoes, peeled and sliced 1/8 inch thick
2 large red bell peppers, thinly sliced
1⁄4 freshly ground black pepper
10 large eggs
8-10 thin slices firm sheep’s milk cheese (optional)
8-10 thin slices jambon de Bayonne, serrano ham (optional)

READ ALSO: Kenyan comfort foods to eat during weekends

Procedure

In a large ovenproof nonstick skillet, warm 1⁄3cup oil over medium-high heat. Add the onion and 1⁄4 teaspoon salt; cook, stirring occasionally, until softened, for about 4 minutes. Add the potatoes, bell peppers, mushrooms, 1⁄3 cup oil, 1⁄2 teaspoon salt, and the black pepper and cook until the oil begins to simmer. Lower the heat to medium and cook, stirring occasionally, until the potatoes are tender and lightly browned in places, about 20 minutes.
Transfer the vegetables to a large bowl and let cool slightly. Meanwhile, rinse out the skillet; dry and place back on the stove.
Preheat the oven to 450°. In a large bowl, beat the ten eggs until foamy; season with 3⁄4teaspoon salt. Add the beaten eggs to the vegetables and stir gently to combine.
In the skillet, heat 2 tablespoons olive oil over medium heat. Add the egg-vegetable mixture and cook, stirring a little at first to let more of the egg touch the surface of the pan until the eggs begin to set on the bottom, about 2 minutes. Spread the vegetables into an even layer at the top, and reduce the heat to medium. Cook the tortilla, shaking the skillet occasionally to prevent the eggs from sticking until the eggs are halfway cooked, about 5 minutes.
Transfer the skillet to the oven and cook until the top of the tortilla is just set, 3-4 minutes. Turn the heat to broil and cook until the top is beginning to lightly brown in places and the tortilla seems fully set when the pan is shaken, 2-4 minutes. Remove the skillet and quickly place a large ovenproof plate over the top. Carefully invert or slide the tortilla onto the plate and either enjoy immediately with the ham and cheese on the side or let cool slightly in order to stuff the tortilla.
If stuffing, use a long serrated knife to slice the cooled tortilla horizontally in half. Gently and carefully pull back half of the top piece, then cover the bottom half of the tortilla with a layer of cheese, followed by a layer of ham. Sandwich the ham and cheese with the top half of the tortilla. Repeat on the remaining side. Cut into wedges and serve. Enjoy!

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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