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Mind Your Language

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There I was sitting cross-legged on the itchy-carpeted floor nervous and terrified, praying someone would speak to me. She, the likely equally anxious little girl sitting as uncomfortably next to me, looked me up, and down, and finally spoke to me. ‘Your skin is like poo’, she said. I cried. She shrugged.

She was right! My skin did, and still does, resemble the color of poo. At least that’s one way to describe it. Of course assuming that what she meant to say is my skin looks like poo. There is a slight chance she may have been trying to communicate, in some sort of confused attempt at politeness, that my skin literally resembles poo, in smell, texture, or who knows what else. But, let’s just agree to give her the benefit of the doubt (and I’m 99.99 percent sure I took a bath that morning).

I was six, just as she was. It was the first day of class one and we were in a classroom full of strange little kids, creatures that simultaneously looked all too familiar and alien to us. Our small yet spectacularly powerful six-year-old brains were about to begin the treacherous journey of primary school education. Or rather, the life-long soap opera of human relations, of friendships and heartaches, of incessantly learning and re-learning how to relate, and, if we’re lucky, how to communicate.

She didn’t know what she was saying; she was simply a six-year-old, nervous little girl. After all, back in nursery school we were taught the mantra: ‘Sticks and stones may break my bones but words can never hurt me’, so perhaps shame on me for not absorbing that lesson deeply enough. But, she was also a six-year-old girl; old enough to differentiate between colors, old enough to know and describe what poo looks like, and most definitely old enough to have experienced poo – the icky, smelly, yuckiest stuff that encompasses our bowel movements – many, many times.

Somehow, for whatever reasons, her six-year-old mind put two and two together; my dark brown skin didn’t look or seem like chocolate, or wood, or brown bread, or her teddy bear, or her daddy’s Caucasian hair, or even dirt. It seemed like poo.

But as I just said, she was six years old, hardly an age where one is expected to understand the implications of language and the impact of one’s vocabulary, let alone the intricacies of human-to-human communication. I’m sure if her 29-year-old self were to recall this incident I would be greeted with a heartfelt string of apologies, profuse, earnest remorse that can only be embraced.

Communicating is hard. Learning how to ‘speak good’ – not only how to choose the right words but to also know, through keen social awareness or a bunch of very good teachers, which are the right words to pick from. Combine that with the mental capacity required to string a whole lot of words into a semi-coherent sentence, and the necessary jolt of courage needed to vocalize said sentences and you have yourself a very complicated affair. A task that is way too easy to mess up, regardless of how much ‘experience’ one has.

Who hasn’t been there, done that, and said that? In the heat of frustration, immaturity, fear, rage, despair, pain, or plain old boredom, unfathomable words have exited from our vocal chords, scattered into the universe, never to return. ‘Wait, did I really say that?’ Our wiser, smarter selves proclaim, in hindsight. No, of course you didn’t mean it. You were angry, hurt, despondent, tired, intoxicated or, obviously just joking around.

Those words cannot be used to define you, staunch judgment should not, be placed on your character based on some vowels, syllables, conjunctions and sounds waves sloppily thrown together. Maybe you never even ‘learnt’ how to throw them together, or the people who taught you had no idea what they were talking about! The idea that you are, or could possibly be, a nasty cynic, a prejudiced adult, a sexist, ageist, homophobic, racist or any kind of -ist/-ic person is unfair and just flat out wrong.

I write this in response to a slew of public apologies from some very well known (at least here in the US) public figures. From dementia headed billionaires to young, corrupted pop stars, excessively calculated politicians to your run of the mill, middle-class school teachers; everyone, everywhere seems to be apologizing. For their words, for their “childish and inexcusable” language, for the “hurt caused”, or the inability to “explain some of the stupid, foolish uneducated words uttered.” They, or anyone, is never just sorry, one is “deeply, truly, remorseful and heartbroken” by one’s own actions. Which may very well be the case; I’m not trying to patronize said apologies, they may (or may not) be entirely sincere; who hasn’t felt deeply and truly remorseful at some point?

And one has to account for the nature of a public apology, the inherent public relations strategy involved which may (or may not) override one repentant sentiments. But the fact is, whether one is speaking to an audience of millions, saying sorry is the easy part. Actually meaning it is where things get tricky. And forget trying to explain yourself, trying to defend your character or justify that your words had no actual meaning. You can say that you “said a disgusting word that does not at all reflect how I feel about any people”, but it kind of does, or did in that moment in time.

According to Compton’s encyclopedia, the total number of words in the English language is around 750,000. Of that number, us 21stcentuary English speaking beings tend to use a whopping 500 words to 2,000 at the most. That is 0.06 percent – 0.25 percent of the entire English language repertoire. Hhmm… The other thing to note is that in just over 3000 words that can be used to describe various emotions there are roughly twice as many negative words as positive words. To be exact, 1,051 words for positive emotions and 2,286 for negative emotions.

Maybe we have the deck stacked against us. We’re not able to recall enough words and most of the ones that we do know happen to be negative. Perhaps some people are just born more eloquent, thoughtful and articulate, while the rest of us have to learn, the hard way, how to get there. Or maybe we should all be allowed a certain amount of ‘oops’ occurrences where we get to use one of our few ‘get-out-of-jail’ free cards. Or, perhaps, there are no excuses. If we have the intellect and social awareness to understand what a word means, then we should be entirely responsible for how it is used or misused.

Is there a correct answer? You decide. I know that I resonate with and like to keep the late great Maya Angelou’s words about words close to my heart:

“Some day we’ll be able to measure the power of words. I think they are things. They get on the walls. They get in your wallpaper. They get in your rugs, in your upholstery, and your clothes, and finally in to you.”

Maya Angelou

 Published in July 2014

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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