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Kenyan 'momfluencers' that should be on your radar

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Momfluencer is the new word for mums creating and sharing content on social media. From stay-at-home to corporate mums, these women are taking charge of online platforms with their fitness routine, fashion sense, entrepreneurship journeys, recipes, advice and recommendations.

Other than only showing the rosy side of motherhood, some of them bring it on raw and unfiltered. From post-partum depression, not having it all figured out and raising children in this era. Here are some of them:

Jasmine Macharia aka Cooking with Jaz

Sometimes, as a mum, you run out of ideas on what to prepare for your family or simply need something new to try out. Jasmine Macharia has got you covered for all your meal plans with her amazing recipes. The mother of one has written three cookbooks, one of them on weaning your baby with nutritional and medical advice. She also shares quick recipes on her Instagram and YouTube channels.

Source: Instagram (Cookingwithjaz)

Shiko Nguru of Green Calabash

Shiko Nguru, together with her husband share their parenting and lifestyle journey on social media. Their YouTube channel, Green Calabash shows a stream of videos on their life as parents, their relationship, and even one on a delivery they did on their own!

Source: Zedamagazine

Murugi Munyi- Formerly Yummy Mummy

The always bubbly Murugi Munyi takes us on her fitness, lifestyle, motherhood and womanhood journey. Being a former marketer, she gives tips on influencer marketing. She also started a podcast alongside Lydiakm called The Messy Inbetween where they have honest conversations about life as it is.

Source: Kenyan News

Miss Tiramisu aka Shikie

The Over25 channel YouTuber is a mother of two who documents her parenting journey on Instagram. In her segment, ‘Shikie tries’, she tries baby products and reviews them. This is a great space to learn about a product you have always wanted to try.

Source: Miss Tiramisu’s Instagram

Just Ivy- Ivy Mugo

Most know Ivy for her highly informative ‘Money Mondays’ segment on Instagram. The segment includes unfiltered conversations, where she ensures that people get information on money from various professionals. Also part of Over25, Ivy does her own content creation on the side through Instagram and YouTube. Being a twin mom, she gives snippets of her journey raising multiples.

Source: This is Essential

Kitt Kiarie

A sleep trainer and a baby whisperer, Kitt Kiarie offers mother and baby sleeping tips on her online course at Zydii. Her YouTube channel has interesting videos on parenting, routines, discussions and fun challenges. She portrays her lifestyle in an engaging way and also brings her parents on board for video collaborations.

Source: Kitts Instagram

How to choose groomsmen for your wedding
One of the major roles of groomsmen is to support you as the groom. Therefore, go for people who you can count on during the planning process and who are quick to respond to emergencies.

Wangeci aka Mama Muthoni (The Mothership)

Wangeci is a certified lactation counsellor and child nutrition practitioner. She started The Mothership to educate parents on matters breastfeeding, foods to increase milk supply and nutritious food for children. Her social media, Mama Muthoni, includes more content on tips for lactating.

Source: The Mothership

Tatiana Karanja aka Mama Olive

Tatiana, known as Mama Olive, shares on Instagram her lifestyle, relationship and parenting tips. Her guide segment on Instagram includes the conversations she’s had about her motherhood journey. The mother of two is also a photographer who shares the world as she sees it through the lens. Find more of her content on YouTube through her channel, ‘all about us’.

Source: Tatiana Karanja

Christine ‘Koku’ Lwanga

Christine Lwanga is a digital creator who brings out the humor in content creation. Together with her husband Daddy Marto, they create relatable videos on day to day life experiences in marriage and as parents. She also speaks on motherhood and her experience with Polycystic Ovary Syndrome. Koku is currently expecting her second child.

Source: Christine Lwanga’s Instagram

Maureen Waititu

The mother of two boys, through her YouTube channel, provides a platform meant to create a community of direct conversations. These topics include parenting in the 21st century, relationships, overall health, finances, entrepreneurship among other topics. She also shares her lifestyle journey on Instagram.

Source: The star

Sharon Mundia

Popularly known for her blog, This is Ess, Sharon Mundia is a beauty, life and style content creator. Both her YouTube and Instagram socials are filled with content on her day to day lifestyle, travel, fashion and beauty journey. She makes all this seem effortless with her great content!

Source: Sharon Mundia

Nancie Mwai

Nancy Mwai is a fashion and lifestyle influencer. The entrepreneur mum founded Shop New Level to plug you with high quality and classy outfits. The mother of one also has a YouTube channel where she shares her lifestyle diaries with you. She is definitely one to follow.

Source: Nancy Mwai’s Instagram 

Office trends for women to beat the July cold
Working during the cold season does not have to be a gloomy affair. With just a few adjustments to your wardrobe, you will enjoy going to work regardless of the weather.

Maureen Bandari

Maureen is a fashion, lifestyle and beauty blogger. She brings out elegance and style with her outfits, making them look so great! She is also an entrepreneur, owning two businesses, Bandari Beauty and Winedrop Kenya. Bandari Beauty is the plug for your skin care and makeup products. For your luxury wine accessories, Winedrop got you!

Source: Luxury News Africa

Ijeoma Kola

Dr. Ijeoma Kola, as she describes herself, is a lot of things. A writer. content creator, entrepreneur, a wife, food and décor lover and a mum. In her blog, she writes about all things family, home and living, style and beauty, school and work, and travel. Her YouTube will have you watching video after video with her amazing content! And her hair? Goals!

Source: Ijeoma Kola

Mama fitness Kenya

Mama fitness Kenya is a program started by Nancy Kavua to help women improve their mental and physical wellness through exercise. The mum of 5 boys inspires others through her daily life as a mother and as a fitness coach. Her coaching lessons include pre and post-natal workouts, mother and baby workouts and home workouts.

Source: Mama Fitness Kenya Instagram

What you need to know about egg freezing
Even though egg freezing is an alternative for those looking to have children later in life, it is not a guarantee. Therefore, one should weigh their options carefully before settling for the procedure.

Beryl Wanga

Beryl Wanga is a great writer and a PR and communications practitioner. Her column on the Standard Magazine’s pullout, Eve Woman, contains amazing articles on ‘girl code’. The topics she writes about are irresistible and will keep you scrolling through piece after piece.

Source: bodywisegardens.com/ 

Anna Wanjiru-My Planted Kitchen

For mums, the kitchen is a holy ground and a place they stay in most of the time. Anna, through ‘my planted kitchen’, helps mums learn about nutrition and lifestyle to help them raise healthy families. Her blog includes meal plans, recipes and challenges that make preparing meals fun and rewarding.

Source: myplantedkitchen.com

We could keep going at it because I bet there are some I have not mentioned. Definitely watch out for part two!

Featured image: Dreams Time

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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