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HOME REMEDIES to get rid of dark circles

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Dark circles, the discolouration of the skin under the eye, are undesirable as they dull one’s appearance.There are many ways to get rid of them including simple home remedies that use food from your kitchen cabinets. Here are ideas on how to go about it.

Many factors are responsible for dark circles with genetics being a major cause. While can’t control whether or not you have them in the first place certain habits makes them look worse or better. Age is another factor because as you grow older, the skin loses its elasticity and ability to regenerate and as a result it becomes thinner hence veins become more visible. Fatigue and stress also play a role in formation of dark circles in addition to effects from some medication and allergies, which can be seasonal. Regardless of the cause, there are some home remedies that can help reduce the visibility including:

Cucumber: Studies have shown that cucumbers have antioxidants in them along with vitamins C and K that help reduce inflammation that causes puffiness and dark circles. Cucumber works best when chilled as the cool temperature eases puffines and discourages the accumulation of fluids under your eyes. Simply cut a fresh cucumber into thick slices and chill in the refrigerator for 30 minutes then place them on your eyes for about 10 to 15 minutes.

Do this twice daily for about a week and rinse off with lukewarm water. Alternatively, you can mix cucumber juice and lemon juice in equal amounts and then dab some cotton wool in the mixture and rub it under your eye twice a day for a week. Leave it on for 15 minutes and then wash off with lukewarm water.

Tea Bags: These have caffeine and antioxidants that can be highly beneficial in getting rid of dark circles as well as puffiness under the eyes. They do so by shrinking the blood vessels and reducing fluid retention. Take two used black or green tea bags and chill them in the refrigerator for about 30 minutes. Then place each tea bag on your eyes for about 15 minutes, twice a day, ensuring you rinse your eyes with water after use. Do this for two weeks. Ensure the tea does not get into your eyes, as it will cause irritation.

Lemon juice: The juice in lemon can help remove dark circles under the eyes due to its skin-lightening properties. Squeeze a fresh lemon and use cotton wool to rub some of the juice around your eyes and leave the cotton wool there for about 10 minutes daily. Do not rinse it off. Do this for two weeks and you will notice the dark circles will begin to lighten.

Potatoes: Raw potatoes can help lighten dark circles and get rid of puffiness around the eyes. Place slices of raw potatoes on your eyes twice a day for about 15 minutes. Alternatively, shred two potatoes and drain the juice into a piece of cotton wool and then rub it on the dark circles for 15 minutes two times daily for two weeks. Rinse well with lukewarm water.

Tomatoes: The bleaching properties in a raw tomato are good for lightening dark circles. You can simply blend a tomato and use its juice or mix some tomato juice and lemon juice then apply it on the dark circles and leave for 10 minutes. Rinse off with lukewarm water. Do this twice a day for two weeks. Another alternative is to drink a glass of tomato juice mixed with some mint leaves, lemon juice and salt, twice a day for a week. You will begin to see the difference around your eyes.

Published in August 2016

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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