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Her sex hot spots revealed!

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While some people are obsessively hell-bent on hitting what is considered the holy grail of sex, a woman’s G-spot (which is said to be more of a connection of tissues inside the vaginal wall, more than a single ‘x-marks-the spot’ for all women), this does not mean that it is the only part of the female anatomy that can help a woman attain a pleasurable experience during sex.

There are several (some surprising) places that when given the right attention can help you and your partner take your seduction game to the next level. Here are the top erogenous zones to watch out for if you are looking to amplify things up in the bedroom.

Her mind
It is said the most powerful sexual organ in human beings is often times not even physical. It is the mind. For men, visual stimulation may and is often enough to get them going.

For women, however, there may be more need for stimulation of the emotional and psychological variety before she can respond physically.

This then makes the brain the most important erogenous zone as it makes that much needed connection between mental, emotional and physical touch. Women often times need to not only feel beautiful and desirable, but require some effort on their partners’ part to make them feel the same, otherwise the reverse happens.

Due to concerns about her looks or weight, she may feel self-conscious and may unknowingly focus her mind on these during sex, stealing from her what ideally should be an enjoyable moment.

Start by arousing her mind first through genuine compliments about her body, her work, and personality and so on, to make sure she is comfortable and then move on from there.

Her lips
Often times, the first physical display of real affection between partners is through a kiss. Lips should not be ignored during foreplay, as they remain one of the most erotic zones of a woman’s body.

They are said to be even more sensitive than fingers and respond to temperature, touch and pressure. Some women are said to be able to orgasm just from prolonged kissing alone.

While a first kiss drives dopamine levels in the brain, kissing a long-term partner releases oxytocin, both of which are responsible for making us feel happy.

To rev things up, vary the length and intensity of the kisses, as well as the motion of the tongue. You can also slowly caress her lips with your tongue or your finger. It is also a good idea to alternate between soft, sensual and deep passionate kisses.

Her neck
The neck is a very sensual part of the body and its numerous nerve endings make actions such as licking, kissing or feather-light touches a turn-on.

Since the skin is thinner around the neck area, the nerves and blood vessels are closer to the surface and hence the need to engage this area in order to trigger sensory receptors which will in turn lead to an emotional response.

It is deemed very intimate to let a person that close, as the neck is associated with vulnerability. The collarbone and the back of the neck should also not be ignored.

Her Breasts
This is one of the obvious hotspots although it is sometimes not fully exploited. The nipples as well as the breasts are full of pleasure-receptive nerve endings.

When the breasts are caressed, a woman’s body tends to release oxytocin into the blood stream, which makes her feel warm and fuzzy.

With proper stimulation, the nipples are able to transmit feel-good sensations to the brain making it a pleasurable experience for a woman.

You can substitute your hands with the tip of your tongue to build up excitement. Pay attention to what your partner responds to and put extra effort into doing it.

Lick or nibble the nipples lightly, then proceed to slowly add pressure. The longer you tease the more intense the stimulation. Remember to pay attention to both breasts. Resist the urge to grope them, unless of course that’s what she’s really into.

Her inner thighs
When it comes to foreplay, the right touch is key. For the inner thighs, light touches are the way to go to get her into the mood fast.

With just your fingertips, run your hands up and down her thighs while also gently massaging to increase her excitement. It is safe to linger in this area to build up the anticipation because it is torturously close to the honey pot.

Her Vulva
The vulva is a collection of various organs that make up the outer part of a woman’s reproductive system and even without vaginal penetration; with intentional attention it is still enough to make a woman orgasm.

The vulva consists of the mons pubis (fatty tissues found on top of the pubic bones) labia majora and minora (the outer lips and their inner folds), clitoris, vaginal opening among others.

While most partners skip straight to the clitoris and with good reason (it is single handedly the mecca of all female sexual pleasure-as it is built purely for that purpose and is said to have twice the number of sensory nerve endings as a penis), the mons and labia are also packed with numerous nerve endings that can be most pleasurable due to increased blood flow when stimulated. Work on these and the humdrum of penetrative sex will become a thing of the past.

Her lower back
The small of the back for women contains the sacral nerves, which are a cluster of nerves that are a great source of pleasure.

You can use your palms or engage her in some sensual massage to stimulate and build anticipation as the nerves shoot directly to the vagina.

Rubbing the base of her spine before you hit the sheets also makes for great foreplay as it helps relax her pelvis, which makes sex feel even better.

Her feet
What can be better than a relaxing soothing foot rub after a tiresome day? Well, it could easily turn into a sensual experience for you and your partner.

This is because the feet contain pressure points that when pressed correctly, reflexologists opine trigger sexual arousal.

Toes tend to be the biggest culprits where woman are concerned. Rubbing them gently will release muscular tension causing blood to flow more freely to heighten her sensual responsiveness.

Her ears
There is a reason having someone whisper gently into your ear causes goose bumps on the skin. The earlobe is the most sensitive part of the ear as it has numerous nerve endings. Running your tongue along the earlobe gently while incorporating gentle nibbles along the way is a sure way of firing things up.

Besides the hotspots mentioned there are also other areas that experts say partners should start giving a second look.

These include: Scalp: Rich in nerve endings and a good rub is said to release oxytocin and serotonin, feel good hormones. Navel: It is said to be from the same tissue as the clitoris, neurologically binding the two.

Behind the knees: Rich in nerve endings thereby increasing pleasure when stimulated.
Do note however that every person is an individual and what works for one may not work for another.

This list is in no way exhaustive and the only way to expand your bedroom skills and knowledge of your partner’s hotspots is to work on it. So go ahead and give it a try.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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