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From Awareness to Action: Dr. Yuri Oketch on Men’s Health and Breaking Stigma

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For many, Movember is all about beards and moustaches sprouting across social media feeds and office boardrooms. For Dr. Yuri Oketch, Country Medical Director at AHN Kenya, it’s a lifeline — a way to bring attention to some of the most silent yet pressing health issues men face. At 38, he sees firsthand how physical and mental well-being are inseparably linked, and how stigma and societal expectations prevent men from seeking care early.

Spotlight on Men’s Health

Movember casts a vital light on men’s cancers; prostate, testicular, and even male breast cancer. These androgenic-related cancers are a significant health battlefront, but the war for men’s wellness extends far beyond the physical.

Dr. Yuri emphasizes that mental health is just as critical.

I’ve seen the shadow in a man’s eyes as he mentally calculates the cost of treatment against his family’s needs. The pressure to be a provider doesn’t pause for cancer. The fear, financial strain, and stigma that accompany a cancer diagnosis can be overwhelming. Men often feel they’re failing on all fronts.”

Breaking the Silence

Why do so many men delay seeking help? Dr. Yuri notes a combination of societal pressure and relentless drive.

Men are conditioned to appear indestructible, prioritizing work, wealth, and provision over their own health. Routine check-ups can feel like admissions of weakness.

We spend our prime years grinding, providing, and building, often at the complete expense of our own well-being. We mistakenly think the greatest gift we can give our families is wealth, forgetting that the most valuable asset we have is our own health.”

He explains that this drive to appear strong often leads to late-stage disease that is harder to treat.

Integrating Mental Health Into Care

The solution, he argues, lies partly in healthcare itself. Providers can, and must normalize mental health discussions during routine check-ups, workplace forums, and community events.

We must create safe, judgment-free avenues where men can speak openly.  Seeking help should feel like an act of strength, not weakness,” he says.

Movember: Shifting Attitudes, One Conversation at a Time

Awareness campaigns like Movember are changing the conversation. The “No Shave November” tradition has made men’s health visible, but Dr. Yuri stresses the importance of sustained effort beyond a single month.

We need intentional programs from government, civil society, and employers that support men’s physical and mental health year-round.”

RELATED: Evans Kabaka on Manhood, Mental Health, and the Meaning of Movember

Making Healthcare Male-Friendly

To make the system more approachable, Dr. Yuri suggests meeting men where they are by offering free screenings at workplaces, churches, and community gatherings, and training health workers to engage without judgment.

A Message for Men This Movember

You are only truly useful to those you love if you are healthy, both physically and mentally. Book that check-up, prioritize your well-being, and silence the stigma.”

Movember, he reminds us, isn’t just about moustaches. It’s about life, presence, and care, for oneself and for those who depend on you.

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Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

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Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

Continue Reading

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Shock as Section of Gikomba Shoe Market Demolished Overnight

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Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

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