Connect with us

Editorial

FORBEARANCE… Unlimited self-control

Published

on

We all know Isaac Newton, he who discovered the universal law of gravity. It is said that Newton had a dog – Diamond – that he was fond of. So much so that he even mentioned it in his book on the French revolution. Story goes that one day Newton went for a walk leaving behind his dog. His 20-year research work was on a table that also had a lighted candle. In his absence, the dog jumped on the table ultimately setting the papers on fire. Upon his return, Newton was shocked at the sight that met him: charred papers. But Newton did not kill his dog in the throes of anger. No, he patted it on its back and said, “O Diamond, you don’t know what you have done to my work.” He started writing all his work again.

We all know Isaac Newton, he who discovered the universal law of gravity. It is said that Newton had a dog – Diamond – that he was fond of. So much so that he even mentioned it in his book on the French revolution. Story goes that one day Newton went for a walk leaving behind his dog. His 20-year research work was on a table that also had a lighted candle. In his absence, the dog jumped on the table ultimately setting the papers on fire. Upon his return, Newton was shocked at the sight that met him: charred papers. But Newton did not kill his dog in the throes of anger. No, he patted it on its back and said, “O Diamond, you don’t know what you have done to my work.” He started writing all his work again.

If Newton lived in our time, he would have been given a medal for this rare act. This is because forbearance, or simply self-control, is elusive to many of us today. Call to mind the story of Jesus when he was arrested in the Garden of Gethsemane. Simon Peter, one of Jesus’ disciples, struck at one of the high priest’s servant with a sword cutting off his ear. Unlike Peter, Jesus, whose life was on the line, was cool and collected. He reprimanded Peter and healed the man’s ear.

The above anecdotes serve to explain the true meaning of forbearance: the ability to exercise restraint and to stay in balance in the face of difficulty. It is the discipline to be measured and temperate in our response to trying moments. And it is definitely the ability to practice constraint and allowing thoughtful and wise steps to take precedence. See, life has a way of balancing itself and in every situation, there are always two kinds of excesses: the good and the evil. Forbearance is that virtue that helps us to be moderate: being neither too hot nor too cold.

Another aspect of forbearance is tolerance. Forbearance enables us to get along with any person regardless of their disposition or temperament. Without doubt, it takes a different kind of mettle to overlook another person’s shortcomings and keep composure but sometimes it is the best thing to do for the sake of peace. That kind of mettle is forbearance.

Forbearance means so much more than what the name suggests: bearing with a difficult situation. This is because forbearance is an all-inclusive virtue that not only includes patience, self-control and moderation but also kindness and gentleness. It also encompasses being submissive, loving, humble and content.

These are virtues that are indispensable today in a world characterised with too much anxiety, as everyone is anxious about one thing or the other: our jobs, our economy, our security, our families, our health and our future. We worry about everything. And yet, worry affects our relationships with people as it breaks trust. With forbearance, we are able to respond to such situations with patience and logic.

Forbearance is thus a sign of a person’s true strength and disposition. It is also a spiritual quality that each one of us should strive to achieve to enable us lead a peaceful life.

The real or supposed rights of man are of two kinds, active and passive; the right in certain cases to do as we wish; and the right we possess to the forbearance or assistance of other men.

William Godwin (1756-1836), English journalist, political philosopher and novelist

We should meet abuse by forbearance. Human nature is such that if we take absolutely no notice of anger or abuse, the person indulging in it will soon be weary of it.

Mahatma Gandhi (1869 – 1948), preeminent leader of the Indian independence movement in British-ruled India

When ambitious desires arise in thy heart, recall the days of extremity thou have passed through. Forbearance is the root of all quietness and assurance forever.

Tokugawa Ieyasu (1453-1616), founder and first shogun of the Tokugawa shogunate of Japan

A good youth ought to have a fear of God, to be subject to his parents, to give honour to his elders, to preserve his purity; he ought not to despise humility, but should love forbearance and modesty. All these are an ornament to youthful years.

Saint Ambrose (337AD – 397AD), Milan Bishop who became one of the most influential ecclesiastical figures of the 4th century

God, teach me to be patient, teach me to go slow. Teach me how to wait on You when my way I do not know. Teach me sweet forbearance when things do not go right so I remain unruffled when others grow uptight.

Hellen Steiner Rice (1900 – 1981), American writer of religious and inspirational poetry

Every day, we are faced with situations that provoke us. For example, your spouse may say or do something that annoys you and usually the first instinct is to inflict pain to them either through words or physical means. But with forbearance, we give ourselves time to cool down and do the right thing.

Ken Ng’ang’a, Building contractor

May 2016

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

Published

on

There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.