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First date jitters? 8 tips to make a good impression

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First dates are almost always nerve-wracking and awkward. You want to plan your date perfectly so that you both have a great time and get to know each other on a personal level. However, you also do not want to come across as someone who is trying too hard and investing in something that may not even work out. All the planning and fancy dressing will all be for nothing if you do not know how to behave on a first date. Therefore, knowing how to behave on a date is crucial to how it all ends.

The first date determines how you progress with the person later. The outcome of the date is what decides whether there will be a second date or not.

The following are 8 tips to make a good impression on a first date:

1.     Be yourself

At the end of the day, we as human beings tend to overdo things on the first date so that we can make a good impression. We let our nerves and anxiety get the best of us. However, it’s important to be yourself and stay true to who you are so that your potential partner can know you individually and on a personal level. Authenticity is key!

2.     Be on time

Being late is the easiest way to give a bad impression. Whether you have a valid excuse or not being late always gives the impression that you do not value the time the other person has allotted for the date. This small act can be taken as a sign of disrespect which is why it better to arrive on time or better yet, a few minutes earlier.

3.     Keep the touches friendly and casual

There is no rule about touching but keep it friendly. After all you are trying to get to know this person. It is advisable to keep the touches light and harmless. A friendly tap on the shoulder or touch on the arm for assurance would suffice. Personal space is very important as you do not want to make your date feel uncomfortable on the first date.

Image: Business Insider

4.     Don’t hog the conversation

Nobody likes a know-it-all, or someone who is only talking about themselves. On the other hand, during a first date try not to get overexcited and ask too many questions and give your date a chance to finish speaking before you respond.

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5.     Don’t drink too much

Although there is nothing wrong with drinking on a first date there is a limit to how much should be consumed. A few drinks can calm nerves and anxiety as well as make conversation easier. However, being drunk on a first date is simply unacceptable!

6.     Do not talk about past relationships

Common sense tells us that talking about past relationships on a date with a potential partner is a big mistake. By talking about past relationships, you are giving your partner the idea that they are a rebound or that you are still hung up on your ex.

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7.     Keep it classy

Men should behave like a gentleman and women should behave like ladies. Women will always appreciate a gentleman’s display of chivalry. Open the door for her, pull out a chair, take her coat etc. Whilst men will always appreciate a woman who behaves like a lady– dresses to impress, watches her language etc.

8.     Be attentive to your date

By being attentive to your date you are making sure that they are comfortable with the location, environment, and food etc. Furthermore, you should also be attentive that they are comfortable with the topics you bring up. You should also be attentive and avoid being distracted by other things in the environment whether it be your phone or another person. On a first date both parties should have each other’s undivided attention.

The July issue of Parents Magazine celebrates 35 years!
The July issue of Parents Magazine celebrates 35 years. Get your copy today to share the joy of this milestone in an issue packed with inspirational experiences of men and women positively impacting society and all other regular columns, as the founding editor walks you down memory lane.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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