Connect with us

Cover Story

Early Detection Saves Lives: Why Your Next Breast Check Matters

Published

on

Every October, the world turns pink — ribbons, walks, and heartfelt reminders to check your breasts. But beyond the color and campaigns lies a sobering truth: breast cancer remains the most common cancer in women across the world.

According to the World Health Organization (WHO), breast cancer caused an estimated 670,000 deaths globally in 2022. It was the most common cancer among women in 157 countries, affecting women of all ages and walks of life — and even men, who account for about 0.5–1% of all cases.

Still, experts agree on one hopeful fact: early detection saves lives.

What Exactly Is Breast Cancer?

World cancer day : Breast Cancer Awareness Ribbon on white Background

Breast cancer happens when cells in the breast grow and divide uncontrollably, forming a lump or mass that can spread to other parts of the body if not treated early. It often starts in the milk ducts or lobules — the parts of the breast that produce and carry milk.

What makes breast cancer particularly tricky is that it doesn’t always have clear warning signs in the early stages. Some people might notice a lump or change in shape, but others may feel nothing unusual. That’s why routine self-exams and screening tests like mammograms are vital — they can detect changes before they become visible or painful.

And here’s something worth noting: roughly half of all breast cancers occur in women with no specific risk factors other than sex and age. That means you don’t have to have a family history or lifestyle risks to be affected — which makes awareness even more crucial.

Why Early Detection Matters

When breast cancer is found early, treatment is often simpler, recovery outcomes are better, and survival rates soar. Effective diagnosis, linked to proper treatment, rehabilitation, and care, can significantly reduce the burden of the disease and help women maintain healthy, fulfilling lives.

Early detection doesn’t just improve survival — it preserves quality of life, allowing women to continue thriving even after treatment.

How to Do a Simple Self-Exam

The good news? Checking your breasts doesn’t require a doctor or special tools — just awareness and a few quiet minutes once a month.

  1. Look: Stand before a mirror with shoulders straight. Observe for any swelling, dimpling, or changes in shape or size.
  2. Lift: Raise your arms and look for the same changes.
  3. Feel: Using your finger pads, gently press your breasts in circular motions — from the outer areas toward the nipple — while lying down or in the shower.
  4. Notice: If you find an unusual lump, discharge, or persistent pain, don’t ignore it. Visit your doctor for a check-up.

Most breast changes are not cancer — but getting checked ensures peace of mind and early treatment if needed.

Breaking the Fear and Myths

Many women hesitate to get screened because they’re scared of bad news or believe that being “too young,” “too healthy,” or “without family history” keeps them safe. Others trust myths that exams are painful or unnecessary.

But awareness isn’t fear — it’s empowerment. Knowing your body and acting early means taking charge of your health, not surrendering it.

Your Next Step

This Breast Cancer Awareness Month, make yourself a promise:
Book that screening. Learn your normal. Remind your sisters, mothers, and daughters to do the same.

Because early detection doesn’t just save lives — it preserves families, futures, and dreams.

Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

Continue Reading

Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

Continue Reading

Cover Story

Shock as Section of Gikomba Shoe Market Demolished Overnight

Published

on

Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

For more, click HERE to join our WhatsApp channel!

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.