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Ear infections in children

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Young children are prone to all manner of infections and ear infections are no exception. They tend to peak between the ages of six months to two years but may well continue up to four years in cases of chronic infections. Ear infections manifest themselves as sharp, burning or dull aches that are persistent or come and go. Children suffering from earaches tend to be irritable, restless and suffer poor or lack of sleep, appetite loss, high temperature, tug the ear incessantly, and have balancing challenges. They may also have a cough and runny nose and drainage of whitish, brownish or yellowish fluid from the ear indicating a rapture of the eardrum.

There are several factors affecting the onset of earaches including:

Anatomy

Children tend to have shorter eustachian tubes (a small passage that connects the middle ear to the back of the throat behind the nose), which make it easier for bacteria to find their way there. Moreover, the adenoid glands located at the back of the upper throat and close to the eustachian tubes, tend to be large in children and can interfere with the opening of the tubes and hence the flow of fluids.

Cold and throat infections

The anatomy of the ear is such that the ear, nose and throat are linked. The middle-ear cavity produces small amounts of fluid that drains out through the eustachian tube. When the tube becomes swollen due to a cold, sinus infection or allergy and stops functioning properly, fluid accumulates causing an ache. Sometimes the viruses or bacteria causing the cold or throat infections travel all the way to the ear. The reverse is also true where in certain cases, an earache acts as an indicator to another problem altogether, such as a sore throat.

Blockages and injuries

In addition to foreign objects stuck in the ear, excessive wax build-up also causes earaches. Vigorous scrapping of the ear can also cause injuries such as a ruptured eardrum.

Others

Babies who are bottle-fed should ALWAYS be seated upright and where necessary, assisted but NEVER fed lying down. This will prevent milk from flowing onto the eustachian tube, signaling a hotbed for infections. The use of pacifiers should also be minimal, as children tend to suck fluids from the throat and nose which then end up in the eustachian tube. Second hand smoke has also been identified as a contributing factor in the development of earaches among children.

Types of ear infections

Outer ear infections

Commonly referred to as otitis externa or swimmer’s ear, these are infections of the tube connecting the outer ear and eardrum. They are caused by too much moisture in the ear, which then leads to the breakdown of the skin in the canal, allowing bacteria to penetrate. It is more common in children who spend a lot of time in water.

Middle ear infections (glue ear)

These are infections of the parts of the ear behind the eardrum and refer to the build up of fluid inside the ear. They are categorised as otitis media with effusion (OTE) or acute otitis media (AOE). OTE tends to be painless and clears on its own after several days. However, in AOE the fluid is accompanied by a bacterial or viral infection while the fluid build-up also puts pressure on the eardrum causing pain and even temporary hearing loss.

Treatment

According to doctors, most ear infections tend to be painless and go away on their own. However, in the event of an ache:
• Hold a warm or cold compress to the ear to relieve pain.
• Do not let water inside the ear.
• Get over the counter eardrops from your pharmacist depending on your symptoms.
• Use painkillers to relieve pain.

If ignored or poorly treated, middle ear infections can lead to inner ear infections, scarring of the eardrum, hearing loss, infection of the skull, meningitis, speech problems and facial paralysis. Contact a doctor immediately incase of:

• High fever
• Persistent aching over several days
• Ear swelling
• Vomiting.
• Object is stuck in the ear
• Discharge of fluid, pus or blood from the ear.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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