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Dangers of indulging in early sex

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A survey conducted in 2013 showed that Kenyan children start to have sex as early as 10 years old, with girls having more of it. In another study targeting high school students and which was published in the Journal of Adolescence, 50 per cent of the males and 11 per cent of the female reported having had sexual intercourse in their lifetime with some reporting multiple sexual partnerships. So, what are the effects of early sex?

Cervical cancer

One of risk factors for developing cervical cancer is engaging in sex before the age of 20. According to a study published in the British Journal of Cancer, the risk of cervical cancer was higher in women who had their first intercourse aged 20 compared to 25. The human papillomavirus (HPV), which causes cervical cancer, is sexually transmitted and early infection of the HPV virus gives it more time to mature into cancer.

Early pregnancy

Girls who engage in early sex may find themselves becoming parents while still underage. This may see them suffer from iron deficiency anaemia because the baby’s needs will be competing with those of the mother who herself needs it for growth. Also, teenage mums are unlikely to seek prenatal care, placing both the mother’s and baby’s health at risk. Research shows babies born by teenage mothers are at a higher risk of illness and death in the first months of life.

Increased risk of death

The risks of dying due to pregnant-related death for a teenager between the age of 13 to 19 years is double compared to that of an adult aged 20 to 24 years. There is also the risk of abnormal pregnancy, which is associated with a number of complications, that tends to occur at extremes of the reproductive age, that is, below 20 years and above 40 years. Adolescents are also at a higher risk of seeking illegal and unsafe abortion.

Sexually transmitted infections

This cuts across as it doesn’t respect age or gender. Teenagers are vulnerable to sexually transmitted diseases including HIV/AIDS. The situation is dire for adolescent girls engaging in sex with older men as they are usually unable to negotiate for safer sex.

Psychological and emotional consequences

A lot of people who indulge in sex outside marriage have been known to suffer from both psychological and emotional problems. Such people are often plagued with feelings of guilt and sometimes worthlessness. Some may end up making not well-thought decisions like marrying prematurely and for the wrong reasons. Others may end up with serial partners hence exposing themselves to diseases.

Lasting negative effects

Early sexual exploration can have long lasting negative effects especially if one was caught in the act or pressured into it (rape or incest). This may lead to sexual dysfunction later in life and may also make the person unable to positively express themselves sexually as adults.

School dropout/poor performance in class

Needless to say, an adolescent girl who gets pregnant will have to drop out of school for a year or so to tend to the baby. Although the government has a policy allowing teen mums back to class, there are places this is not effected. Either way, one’s education would have been grossly affected and those who return to school find it hard to concentrate, not to mention the stigmatisation from fellow students and society at large.

May lead to delinquency

Teens who start having sex significantly earlier than their peers also show higher rates of delinquency in later years, this is according to a research conducted by the Ohio State University in the US. The study involving more than 7,000 youth found that adolescents who had sex early showed a 20 per cent increase in delinquent acts one year later compared to those whose first sexual experience occurred at the average age for their school.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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