Connect with us

Cover Story

Creating a home workspace that supports family and productivity

Published

on

The COVID-19 pandemic reshaped our daily lives as more people were forced to work from home. Although the initial shift to remote work was due to the outbreak of the coronavirus, it soon became clear that working from home is here to stay.

For many parents, the dining table has transformed into a makeshift office and the bedroom now serves as the hub for Zoom calls and virtual meetings. While working from home is convenient, it has its own set of challenges especially when the line between professional and personal life blurs. These tips will help you create a space that supports your professional goals without sacrificing the peace of your home.

Establish a designated workspace
The first step is establishing a designated workspace. This could be a dedicated room, a corner in the living room or even a desk in your bedroom. The key is to establish a physical boundary that signals to your brain and your family that when you are in this space, you are in work mode. This should be a quiet, clutter-free area where you can focus without distractions.

Optimise for comfort
A comfortable setup helps in maintaining focus and preventing physical strain. Invest in a good chair that supports your back, ensure your desk is at the right height so that your arms rest comfortably at a 90-degree angle while typing and keep your screen at eye level to avoid neck pain. A good desk lamp can help reduce eye strain when working in dim conditions. Proper posture not only enhances comfort but also boosts productivity by reducing fatigue and distractions caused by discomfort.

Use natural light
Natural light helps in maintaining a positive and energising work atmosphere. Position your workspace near a window to benefit from sunlight which increases alertness. Artificial lighting can cause eye strain and fatigue. Adding plants can further improve the ambiance and air quality, making your workspace feel more inviting.

Take breaks
Schedule regular breaks throughout your workday to avoid burnout. Use this time to stretch, take a walk or engage in a quick activity with your child. Not only does this boost your energy levels, but it also gives you an opportunity to connect with your family, reinforcing that balance between work and home life.

Personalise your space
Your workspace should inspire you. Incorporate items that bring you joy and motivate you like family photos, decor or artwork. These elements can create a sense of comfort and belonging, reminding you of your priorities outside of work. Add decorative items that align with your personal style such as unique desk accessories.

Establish a routine
Set regular working hours and stick to them as much as possible. This helps create a consistent work routine, making it easier to focus during work hours and fully engage with your family afterwards. Involving your children in this routine by explaining your work schedule can also help them understand when you are available and when you need to focus on work.

Working from home is a dynamic process. Some days will be more challenging than others. Creating a productive space at home is not just about having a desk and a computer, it is about cultivating an environment that nurtures productivity while accommodating the unique challenges of family life.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

Continue Reading

Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

Continue Reading

Cover Story

Shock as Section of Gikomba Shoe Market Demolished Overnight

Published

on

Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

For more, click HERE to join our WhatsApp channel!

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.