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Whilst sprawled out on my couch on a lazy Sunday evening, I received a phone call from someone I had recently met. As I watched my...
It is an amazing experience to be a parent; sounds like a cliché. It can be a frustrating and painful experience to be a parent; sounds...
There is no need to drive yourself crazy when you can conquer your fears. Here is how to do it: *What’s bothering you? Record all the...
Smoking is bad for you! You cannot dispute that fact. If you are a man and smoke, you will most likely die early from various cigarette...
Bad breath can be embarrassing. The fear of bad breath is something so many can relate to. In a world of meetings, dates and gossip, talking...
Did you know that eating a mango daily could improve your life significantly? Mangoes, which are delicious and rich in vitamins, minerals and anti-oxidants, contain an...
Guava is a tropical fruit that looks like a pear, with a green or yellow skin and pinkish or white flesh and small seeds. It is...
Facing these common emotions I was at a café the other day getting some work done (read, watching puppy videos) and minding my own business (read,...
Do you frequent noisy nightspots? Be warned, you stand to damage your hearing. If you are in a noisy environment, you are advised to take a...
In addition to keeping your breath fresh and tooth decay at a minimum, brushing and flossing your teeth regularly could reduce your chances of developing heart...
