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BAKED HAM WITH CRANBERRY HONEY SAUCE

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Baked ham with cranberry honey sauce is your best bet for a delicious festive meal this season. The cranberry pairs beautifully with ham to give it not only a sweet-sour flavour, but also a festive colour. Why not give it a try?

Ingredients

(Serves six people)

1⁄4 cup of honey
700g cooked centre-cut ham slice ((1 inch thick and trimmed)
1 tablespoon whole cloves
1⁄2 teaspoon ground ginger
1⁄2 cup dry red wine or orange juice
1⁄4 teaspoon ground allspice
11⁄2 cups cranberries
1 cup small whole onions

Cooking method

Preheat the oven to 1770C / 3500F. Score the top of the ham slice into diamonds and stud the ham with the cloves. Slash the edge of the ham at 1-inch intervals.

Next, place the ham on a rack in a shallow baking pan and bake for 30 minutes or until heated through.

Then combine the wine, honey, ginger, and allspice in a medium-size saucepan. Bring to a boil and then let it boil gently over moderately high heat for five minutes or until the cranberry skin pops.

Finally serve the cranberry mixture over the ham.

Kitchen tip

Add an old-fashioned, decorative touch to baked ham by scoring the top and studding it with cloves. The scoring also allows the glaze to penetrate the meat.
To score the ham, use a small, sharp knife to diagonally cut 1⁄4 inch deep parallel lines in the top ham about 1 inch apart. Make another series of cuts at right angles to form diamonds.
Using your fingers, insert a whole clove in the middle of each of the diamonds. You may find it easier to pierce the meat first with the point of a skewer and then insert the clove.
Kitchen safety:

Safety measures for accident free Christmas cooking

Early preparation is necessary

Between shopping for ingredients, prepping foods, setting the table, and cooking several dishes, it is very easy for foods to get contaminated and hence put people’s health at risk. Prepare the foods you are going to cook in advance to avoid last minute rush especially when preparing many dishes at once.

De-clutter

While it is nice to have multiple cooking tools at hand, having too many appliances plugged in and surrounded by potholders, oven mitts, wooden utensils, hand towels, and other flammable objects on the counter can be a fire hazard. Try to minimise the decorations in the kitchen and keep flammable objects away to prevent any misfortunes.

Don’t leave your cooking unattended

Be mindful of what is on the stove or in the oven as you are prepping other foods in the kitchen. It is very easy to forget that a burner is on and before you know it soup might be overflowing from the pot or the food gets burnt. If you are easily distracted, turn down the Christmas music and avoid talking on the phone while cooking. Also stay in the kitchen until cooking is finished.

Exercise crowd control

The kitchen is especially busy during the holidays, but as the host, don’t be afraid to exercise crowd control. People tend to gravitate to where the action is and it may be difficult to control them. But if you plan ahead, you are not going to have many people cooking different dishes in the kitchen at once. If your kids are eager to lend a hand, have them set the table or answer the door for guests instead of being in the kitchen.

Published December 2016 issue

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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