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Alopecia: What you need to know about hair loss condition

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Following the altercation the world witnessed at the 2022 Oscars between Will Smith and host of the show, Chris Rock, conversations about alopecia have come to the forefront. This is after Chris Rock made a joke directed at actress Jada Pinkett Smith, likening her to the star of the G.I Jane movie which features a bald actress. This he did without the understanding that Jada has been struggling with alopecia, a condition that is characterised by hair loss thus prompting Jada to shave her head clean as a management option.

This brings about the need to create awareness about the condition that according to research one in five women suffer from in silence. It also made it necessary to bring to light some of the facts associated with the condition like the causes, treatment and management in case the treatment does not yield results instantly.

Here’s everything you need to know about alopecia:

Jada Pinkett Smith who is also struggling with alopecia

Who is susceptible

Alopecia can affect anyone of any age, gender and race. However, there are people who are more susceptible to the condition than others. For instance those who have a history with autoimmune diseases like psoriasis, and who have a close blood relative with the same condition are more likely to suffer from alopecia.

Causes

This condition which affects both men and women is caused by genes that are passed down that cause hair follicles to shrink and eventually stop growing hair. The shrinkage can begin even during teenagehood. This is referred to as androgenic alopecia.

The hair loss can also be as a result of one’s immune system attacking itself thus leading to a different kind called alopecia araeta. Alopecia areata is a disease that develops when the body’s immune system attacks hair follicles, causing hair loss. This cause of hair loss may rid the scalp, the nose, and ears of its hairs too.

Often, with people suffering from alopecia, hair tends to fall out in small patches but it may eventually end up as total hair loss. When the hair does grow back, it might still fall out again.

Women who wear their hair in a tight ponytail, bun or braids can also suffer from a type of alopecia known as traction alopecia. This tends to affect only the hair that’s being pulled unlike in other types of alopecia. And while traction alopecia can be reversible, if one does not act soon enough, they could end up with permanent hair loss as the hair follicles may eventually end up damaged and scarred that they cannot produce new hair.

Tender scalp? How to make salon visits less painful
The hair care routine you pick determines whether you avoid certain problems or exacerbate them.

Treatment

Alopecia has no known cure but there are certain treatments such as topical medication that can help prvent more hair loss. It is also not possible to get rid of alopecia completely but there are things one can do to manage the condition and restore hair.

Photo by Ratul Ghosh / Unsplash

When it comes to management, this is what you do when you are still figuring out how to deal with the issue at hand. This may include shaving you head clean so the bald spots do not stand out. It may also include dropping some of the ways in which may be damaging and pulling on your scalp. In certain instances it may require you to change your diet to in the effort to balance out your hormones. If the hair loss hurts your self confidence it will call for you to invest in good wig.

ALSO READ: How to choose the right hair salon for kids

When all is said and done, do not let alopecia be a limiting factor to your life’s primary purpose which is for your to be the most authentic version of yourself. Do not let it pin you down.

Feature photo- Jada Pinkett Smith courtesy of Billboard.

Celebrate inspiring women with the March issue of Parents Magazine
On this issue Patience Nyange, one of Taita Taveta’s gubernatorial aspirants shares her quest to give a voice to the voiceless; as we celebrate Maxine Wahome

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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