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8 tell-tale signs your child is being abused

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When you spend most of the day away from your child, it may be hard to know when your child is being abused unless you are very keen. Even then, you need to know what to look out for.

Here are some of the signs that could indicate abuse in a child.

Inexplicable injuries

It can be hard to identify physical abuse because kids play and engage in many activities that can easily injure them. Look out for bruises, lacerations, broken bones or burns. These may appear in different stages of healing and they could be anywhere on the body.

Sometimes, your child may hide the bruises by wearing long-sleeved shirts even on hot days, and they can flinch when touched suddenly. The child may also not be able to explain how they got their injuries.

Withdrawal from social interaction

If your child enjoys going to school and then all of a sudden they develop a dislike, you may want to pay closer attention. Moreover, children who experience abuse and aggression are more likely to act aggressively towards others. They may develop anxiety, aggressive behavior, post-traumatic stress and more.

Changes in appetite and sleeping patterns

It could be eating more or less than usual or refusing to eat certain foods at all times. Changes in appetite could sometimes be a sign of emotional distress in the child and may mean something is going on in their life that is causing them pain. Your child’s appetite could either increase or reduce and they might have trouble sleeping or sleep too much due to the fear and stress from abuse.

Poor self-esteem

An abused child may feel guilty or responsible for the abuse and may feel unworthy of love and attention from others. Moreover, abused children may feel like they deserve poor treatment and thus readily accept blame.

Regression

Regression can be simply explained as when a child reverts to behaviours that they had already outgrown. For instance, a child who previously was potty-trained may start having accidents. A child who no longer sucks a thumb, uses a pacifier or carries around a blanket may suddenly revert to these behaviors.

Aggression toward others

An abused child may exhibit difficulty getting along with others or use aggressive acts such as biting, hitting or kicking other children and adults. It’s normal for kids to become angry at times, but when it is more frequent than usual there might be something else going on.

The child may self-harm

Self-harm is when a person hurts themselves as a way of trying to deal with painful memories, difficult situations and even overwhelming experiences and situations. Self-harming behaviours, such as cutting themselves with a knife or razor blade, burning themselves, hitting their body with an object, or pulling their hair out in clumps may be a sign that they are being abused, or have been.

Abandoning hobbies without explanation

The child may suddenly abandon their hobby. For instance, if the child liked drawing and colouring, they may suddenly stop doing it. T

Remember…

Stopping child abuse starts with you. When and if you see such signs in a child, it is up to you to make it right.

Celebrate inspiring women with the March issue of Parents Magazine
On this issue Patience Nyange, one of Taita Taveta’s gubernatorial aspirants shares her quest to give a voice to the voiceless; as we celebrate Maxine Wahome

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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