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1 million pads to end period poverty by Always and local NGO

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As part of its efforts to end period poverty in Kenya, Always has today announced its commitment to donate one million pads through a partnership with Bethel Investment Network.

According to Water Aid International, one out of two girls in Kenya drops out of school due to lack of period products. Kenya’s Ministry of Education has cited this as an average of four school days every month. An over four years of high school, these are 165 learning days if they find themselves without proper sanitary hygiene protection. It is against this backdrop that Always Keeping Girls in School was birthed in Kenya and today, it continues to be a much-needed force for the good of girls in many communities.

Launched in 1993, the Always School Programme has reached millions of young girls across Kenya through puberty education. This has gone a long way in addressing period stigma and taboos in the country, creating spaces where young girls can speak freely about the changes happening in their bodies during puberty onset. Over time, the programme has evolved to include wide-scale pad donations under the tag Always Keeping Girls in School (AKGIS) with a mandate to increase access to safe and reliable pads through donations.

“As a brand, we believe in education for all and that is why we are wholly committed to helping young girls stay in school and reach their maximum potential by facilitating access to education for girls after the onset of puberty,” said Ivy Kimani, Brand Director, Always East Africa.

All students to learn about menstrual disorders under new CBC regulations
Advocacy efforts in the awareness of endometriosis have borne fruit after anannouncement by the Kenya Institute of Curriculum Development(KICD)thatmenstrual disorders (MD) education will now be included in the Competency-BasedCurriculum(CBC). The move comes as a result of a partnership between …

The Always Keeping Girls in School programme has developed a strong track record for improving confidence, a sense of hope, and authenticity, all validated by an external research report published in The International Journal of Adolescence and Youth.

Today, menstrual hygiene has made its way to the top of the agenda for millions of policymakers. This is a great step towards highlighting the challenges girls face and ensuring we continue to create initiatives that support and advance Menstrual Health Hygiene across the world.

“We are delighted to partner with Always in the donation and distribution of sanitary pads to girls who are in so much need of these menstrual protection across the country. This gesture comes at a time when schools have opened, therefore ensuring we have utmost access to these girls,” Mary Ndung’u, Founder of Bethel Network.

Always Kenya’s renewed commitment to ‘keeping girls in school’ comes at an opportune time with schools all over the country are reopening. The COVID-19 pandemic has intensified both health and financial challenges in our country, with many parents feeling the pinch and struggling to provide essential items to their families. Always Kenya’s renewed commitment to ‘keeping girls in school’ along with the expansion of the programme is needed now more than ever.

The exciting May issue of Parents magazine is here!
On this Mother’s Day issue, we catch up with Beatrice Elachi. The former legislator opens up about her journey into politics, motherhood, and her marriage in an exhilarating candid read that you don’t want to miss!

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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