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Your SEX questions ANSWERED!

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Admittedly, sex is still a taboo topic in our society and thus many of us shudder at the thought of asking pressing sex questions. However, it is vital to address your sex concerns to enable you enjoy it more and put your mind at ease.  From sex injuries to smelly ‘downstairs’, we have gathered the answers to some of the burning (pun intended) and most common sex questions you are too afraid to ask. Here goes…

1. Passing gas during sex normal?

Very. According to Dr Hyla Cass, author of 8 Weeks to Vibrant Health, it’s common and normal and that at one time or the other, everyone gets to experience it. She adds that for women, bearing the weight of a man causes gas to be passed especially if its combined with letting go of the anal sphincter (a part of the body that controls the closing and opening of the anus). When you orgasm, the muscles around your genitals relax hence it’s perfectly normal for a little gas to escape. Oops!

One way to control this is by taking over-the-counter anti-gas medicine some few hours before intercourse. However, an even better idea would be not to worry about it for if you are comfortable enough to have sex with someone, then this little natural function should be the least of your worries.

2. When do I know if the smell down there is normal or as a result of infection? Almost all women worry that they have an unpleasant smell and the joke that one smells like fish doesn’t help matters. While it’s normal to have a slight vaginal odour, strong vaginal odour might be abnormal and an indicator of an underlying health problem. Notably, an abnormal vaginal odour is usually accompanied with itching, burning sensation, discharge or irritation. Culprits of vaginal infection are bacterial infection, yeast infections, sexually transmitted infections and urine on your vulvar skin at the end of the day. Experts recommend the finger test if you are in doubt: put a finger in your vagina and smell. A healthy smell is just a bit sour. Seek medical attention if you suspect it’s an infection. Avoid douches and feminine sprays, which can irritate and alter the vagina’s pH, increasing your risk of getting an infection or masking an existing infection.

3. It’s okay to have sex when one is expectant? 

It can be awkward to consider intercourse when one’s partner is expecting especially if it is the first pregnancy. The thought that a life is budding inside your wife can make one get cold feet and postpone sex till after delivery. The good news is that sex is okay during pregnancy especially if there are no other issues and your doctor hasn’t told you otherwise. And sex needn’t be boring during this time as there are a number of sex positions that will guarantee you great sex whatever trimester you are in. After all, the baby will soon be here and you will neither have the time nor energy to enjoy sex for a while. So make it count it while you can. 

4. My sexual desire has dipped. Am I doomed?

Decrease in or lack of sexual desire can be attributed to several factors including health conditions, emotional trauma, physical and psychological issues, among others. It is imperative that you recognise the root cause of the problem and deal with it if you are to enjoy sex again. Another way of counteracting decrease in libido is by understanding what gets you in the mood. Focus on what arouses you and visualise on the concepts and type of touch that you find exciting and guide you partner to offer just that. Decrease in sexual desire is not a permanent condition because with the right stimuli, you will be primed for sex regardless of time and place.

5. Ouch! That hurts. Should sex be painful?

Sex will, at one point or the other, hurt and if it does, it ruins the moment and can lead to fear of sex or diminished sex drive. While it is normal to sometimes experience pain during sex, it could also be a pointer to a serious health condition for both men and women and if it persists, consult a doctor. Some drugs, medical conditions and one’s anatomy can also make sex painful. The good thing is that these are temporary and can be treated. If the cause is not an underlying health problem, then insufficient lubrication is, in most cases, the culprit. Be sure to have a lubricant ready for action just in case your natural lubricant decides to miss in action.

6. Will my vagina change after giving birth?

Gladly,  no. Truth be told no one goes through labour and delivery without vaginal changes, as it is absolutely normal for the vagina to stretch especially during normal delivery. The healing process takes around six to eight weeks and you should be back to enjoying healthier and happier sex. It is possible to restore the pelvic floor muscles through exercise such as Kegels, which are instrumental in getting your vagina and bladder back into shape after having a baby. Regular exercise can lead to an even better sexual experience.

7. How much lubrication should I produce?

The two sides of the coin here are: some women worry they produce too much lubrication while others worry they produce little to nothing at all. There’s probably nothing wrong with producing too much (and cabbages aren’t to blame) or too little. The amount of lubrication produced is affected by diet, medications, alcohol intake, menopause, water intake, menstrual cycle and breastfeeding. If you’re concerned you’re not wetting enough, using lubrication can come in handy. What’s more, the lubricant’s slippery feeling will turn you on even more.

8. I have never had an orgasm during sex. Am I normal?

Only a handful of women can admit to reaching orgasm every time they have sex. However, there is no physical reason why many woman should not orgasm unless there is something interfering with it such as pain or medication. Many women expect to orgasm from sex alone but as experts advise, the surefire way of climaxing is through clitoral stimulation. The clitoris, which is the equivalent of a penis in men, needs to be stimulated for orgasm. It is noteworthy that the more direct the stimulation, the better the experience. Ask your partner for oral sex or he gets hands-on with it and you should be on your way to seventh heaven. If you are a man reading this, just know that touching her clitoris before and during sex ups the chances of her reaching orgasm. So lend a hand.

9. Where is my G-Spot?

Aha! This is the ultimate million-dollar sex question. But does it really exist? Well, one school of thought claims it is a myth while the other swears by it but differ about its exact location. Whether it does exist or not, if your partner is doing the right thing, does it really matter? You just need to know what excites you and capitalise on it.

10. Can my penis break during intercourse?

Technically no. But it can get fractured, sort of, during vigorous sex or masturbation by bending it accidentally. An erect penis is engorged with blood and forcefully bending it can lead to a serious injury. If it happens, treatment will involve an awkward conversation with the doctor and surgery. Luckily, there won’t be any permanent damage to either your member or ego.

11. What is squirting? Squirting when a woman releases fluid around the urethra due to intense G-spot stimulation. It is what experts call the female ejaculation. It is not urine as most people tend to think and it’s not something that happens to women all the time.

12. Why do I sometimes feel like peeing during sex? The urge to pee during sex is actually a good thing as it shows that your partner is hitting all the right spots and in the right way. It is also a precursor to orgasm. Don’t be afraid to relax, as it is unlikely that you will pee unless your bladder is really full or you are suffering from fistula.

Published in July 2016

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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