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When your baby vomits…

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Vomiting is when a person forcibly expels the gastric and duodenal contents through the mouth. It is a form of a protective reflex whose purpose is to remove toxic materials from the gastro-intestinal tract before they are absorbed in the body. Vomiting is normally a short-lived symptom and sometimes babies tend to throw up even when there is nothing wrong with the food they have eaten. Babies vomit for a number of reasons, which may include:

Feeding problems. During your baby’s first few months, vomiting is most likely linked to feeding problems such as overfeeding or indigestion. A less common cause is an allergy to proteins in your breast milk or formula.

Viral or bacterial infection. Once your baby is a few months old, stomach flu or other intestinal illness is the most likely culprit. If a virus or bacteria has infected your baby’s stomach lining or intestines, other symptoms may include diarrhoea, loss of appetite, abdominal pain and fever. The vomiting usually stops within 12 to 24 hours.

Other infections. Congestion or a respiratory infection can lead to vomiting, especially during a coughing fit. A urinary tract infection and even an ear infection can sometimes cause nausea and vomiting. Throwing up can also be a symptom of serious illnesses like pneumonia, meningitis or appendicitis.

Reflux. If your otherwise healthy baby throws up right after eating, he could be suffering gastroesophageal reflux disease (GERD). Reflux happens when the muscle between your baby’s esophagus and stomach isn’t working properly, allowing food and gastric acid to gurgle up from the stomach into the throat. Although your baby can’t tell you about his discomfort, he may also have an upset tummy and a burning sensation or irritation in his throat and chest. The problem will probably disappear by his first birthday, when the muscle gets stronger. GERD can cause poor weight gain and other medical problems.

Pyloric stenosis. This condition is likely to occur in the first few weeks of a baby’s life and rarely shows up after a baby’s sixth-month birthday. Babies with pyloric stenosis vomit when the muscle leading from the stomach into the intestines thickens so much that food can’t pass through.

This usually causes forceful projectile vomiting. Because it can lead to malnutrition, dehydration and other health problems, it requires immediate medical attention. One in 500 babies are born with this condition, and it is more common in boys. This condition can be diagnosed before your child gets to the sixth month. Treatment of pyloric stenosis involves surgery to split the overdeveloped muscles of the pylorus.

Motion sickness. Some babies and children tend to get motion sickness, which can be a problem if your daily routine includes a car trip. Experts believe that motion sickness happens when there is a disconnect between what your baby sees and what he senses with the motion-sensitive parts of his body, such as his inner ears and some nerves.

Poisonous substance. Your baby may be vomiting because he has swallowed something toxic such as a drug, plant, medicine, or chemical. Or he may have gotten food poisoning from contaminated food or water. Vomiting from poisoning may be accompanied by diarrhoea.

Excessive crying. A prolonged bout of crying or coughing can trigger the gag reflex and make your baby throw up. Although it is troubling for both of you, throwing up during a crying spell will not physically harm your baby. If he appears otherwise healthy, there is no reason to be concerned.

When to seek medical attention…

It is important to seek medical care if your baby’s vomiting concerns you. The following guidelines will help you to know when to see a doctor:

 

When your baby vomits for more that 24 hours or when the baby shows signs of becoming dehydrated. These could include decreased urination, which you can tell if the baby takes more than six to eight hours without a wet diaper, has dark yellow urine, dry lips and mouth, or is crying without tears if he is more than a couple weeks old.
If the vomit contains blood, a little blood could be nothing to worry about as the force of vomiting can cause tiny tears in the blood vessels lining the esophagus. Your baby’s vomit may also have a tinge of red colour if he has swallowed blood from a cut in his mouth or nosebleeds within the last six hours. However, if the amount increases or your baby continues to have blood in his vomit, it is important to seek medical help quickly.
If your child has violent, persistent vomiting within half an hour of eating. This may signal a more serious problem, which calls for the attention of a doctor.
If you notice yellowing of your baby’s skin or the white part of his eyes. It could indicate jaundice. Jaundice accompanied by pain in the upper right side of the abdomen may signal hepatitis.

Dehydration can be a serious problem for babies and could be fatal if not attended to quickly. If the child has been breastfeeding, let him relax a little before resuming. You can also give him an oral rehydration solution, which is a mixture of water, salt and sugar made at home or bought from a pharmacy. You don’t need a prescription.

Do not give the child other liquids such as juices, carbonated drinks, teas and soups because they contain an amount of acid that might corrode the baby’s alimentary canal, which may have been lightly bruised by the vomiting. Once your baby has stopped vomiting and his appetite returns, slowly reintroduce other fluids as well as healthful foods if he is on a solid diet.

 Published on February 2013

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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