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We must be proactive as we mark Human Rights Day 2022

Whenever peace is not maintained, the result is the violation of human rights.

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The 10th of December, this year will mark the 74th anniversary of the Universal Declaration of Human Rights. This year’s slogan is “Dignity, Freedom, and Justice for All” and the call to action is #Standup4HumanRights.

Although the idea of human rights dates back to ancient times, it first came to light in Europe in the 17th century during the green revolution period. Human rights are a collection of rules or guidelines that are meant to safeguard and allow us to live fully. The Office of the United Nations High Commission for Human Rights (OHCHR) describes human rights as being “inherent to all human beings, regardless of nationality, place of residence, sex, national or ethnic origin, colour, religion, language, or any other status”. Each of us, without exception, has an equal claim to human rights, which are interdependent, indivisible and interconnected. 

We are all bound together by a common set of privileges and obligations, which is why we must uphold human rights. We all have a responsibility to others as well as to the community. Everyone must exercise their rights in a way that respects the rights of others. For instance, when exercising one’s right to free speech, one should do so without violating another’s right to privacy.

Observance of human rights is especially important because we cannot live without each other. While there are things we can do individually, others require the input of those around us. We are caught up in an inescapable network of mutuality, tied together by a single garment of destiny. Whatever affects one directly, affects all indirectly.

In a recent United Nations Security Council meeting, Kenyan Ambassador to the UN, Martin Kimani told a story about how Kenya and most African countries were birthed by the end of an empirical rule. African borders were not created by Africans but were drawn in the distant colonial metropolis with no regard whatsoever to the ancient nations that were there before they arrived. Nonetheless, at the dawn of independence, had we chosen to pursue a state based on ethnic, racial or religious homogeneity we would still be fighting this many decades later. 

Instead, Africans chose to inherit the borders and focused on the future. Africans choose to follow the rules of the United Nations, not because African borders satisfied them, but because they aspired for something greater forged in peace. What am I driving at? Whenever peace is not maintained, the result is the violation of human rights. The current war between Russia and Ukraine has disrupted world economies and more so the supply chains. 

With Safaricom being a global citizen and having subscribed to the UN Guiding Principles on Human Rights and Business Principles, it has formulated a guiding policy. The policy is a commitment to protect against the infringement of human rights by acts or omissions. It is a commitment to corporate responsibility to respect human rights; to identify, prevent, mitigate and account for the way we address human rights; and to establish processes to enable the remediation of any adverse human rights impacts we cause or to which we contribute. 

As we celebrate the gains made on this world Human Rights Day, we must understand that a single day of remembrance, no matter how noteworthy, is insufficient. World Human Rights Day requires us to act by letting go of scepticism. We cannot afford to be complacent or depressed in our pursuit of human rights. The struggle continues as we seek change and transformation regarding human rights.

#Standup4HumanRights.

By Simon Gathu – Safaricom Sustainability Team

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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