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Version 2.0: Tips for Creating a Vision Board that Actually Works

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Nothing motivates us to create aggressive vision boards quite like the new year. There’s something about a fresh and brand new year that just makes you want to do and dare and be more. To that effect, many of us will set time aside this holiday for some  reflection and goal-setting that we will most likely not follow through.

This is where a vision board comes in: a shiny little thing that allows you to visualise yourself on the other side of your goals thus pushing you to go for it every single day.

According to  a Forbes article, vision boards are very effective because visual stimuli can prime certain thoughts, emotions and behaviours. When individuals regularly view their vision boards, they may experience priming effects that activate related goals, values and motivations. This can lead to increased attention to goal-relevant opportunities and actions.

Below are tips for creating a vision board that actually works:

Set clear goals

Before you pick up or cut out any pictures, it is vital that you sit down and reflect on your goals. Establish what you want, get clear on why you want it, and determine how you will get it and what time it will take. It is important to establish a specific duration of time within which you must accomplish your goal.

Take this time to really and deeply reflect on who you are and what you want for yourself.

Remember: A general rule of thumb is that a goal must be SMART- Specific, Measurable, Achievable, Realistic and Timely.

Get inspired

Now that you know what you want, it’s time to seek visual representations of your goals, be it pictures, quotes, affirmations, magazine cut-outs or album covers. Whatever speaks to the vision you have of yourself should go on the board. Do not be afraid to personalise it or try to be proper —this is your vision board!

Scour the internet, check out newspapers, magazines and old scrapbooks or diaries for your pictures. Pinterest is a great place to find pictures, quotes and paintings. Once you choose what you want, you can print them in the colours and dimensions you want.

Remember: Get personal and pick out exactly what you want. The more you see and visualise what you want, the more attainable it seems.

Get to work

This is the fun part where you finally build the vision board of your dreams (literally). Grab a board, your pictures and cutouts, a pair of scissors, some glue and tape, markers, push pins, stickers, ribbons, glitter, and anything else you might want on your board.

Then, organise your board in sections- career, relationships, travel, money, family, spirituality, hobbies— anything you desire, and get sticking!

All about that action

While your goals might be arbitrary or broad, your board must be specific. You must be able to visualise yourself actualising your goal. For example, if your goal is to travel more, you can have a picture of someone in a plane travelling to a specific destination.

Remember: This is not a wish list; it’s an action plan.

Put your vision board somewhere visible

It’s pretty simple: it’s not a vision board if you can’t see it. To visualise, you need to see. To see, you need to have your vision board somewhere pretty easy to do so.

You’ve done the work, now make it easier to visualise.

Remember: Vision boards are very effective because visual stimuli can prime certain thoughts, emotions and behaviours. When individuals regularly view their vision boards, they may experience priming effects that activate related goals, values and motivations. This can lead to increased attention to goal-relevant opportunities and actions.

Review your vision board regularly

Go through your vision board regularly to remind yourself of your why. When you feel demotivated, going through your vision board could give you a morale boost. Similarly, ticking things off your vision board will make you strive to work on the rest of your goals. It will also help you adjust your goals accordingly.

 

Do celebrate yourself for every win throughout the year.

 

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

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Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Shock as Section of Gikomba Shoe Market Demolished Overnight

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Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

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