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The lost art of conversations

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Whilst sprawled out on my couch on a lazy Sunday evening, I received a phone call from someone I had recently met. As I watched my cell phone light up and buzz on the table, I went into panic mode. Why is this person calling me? Who in their right mind calls people they barely know? What on earth do we have to talk about? What do I do? Pick-up? But what do I say? Should I hit ‘decline’ button? Let it go to voicemail? Throw my phone in the toilet? Help!

Naturally, I chose the cowardly route and sat there staring at the buzzing object like it was some poisonous creature on the verge of attacking me at any second. Once I saw a message indicating that I had received a new voicemail, I wasn’t sure whether to breath a sigh of relief, or go into panic mode phase two. The message itself was perfectly innocuous, the person just wanted to say hi and chat. But this was even more perplexing to me; what does this person mean by ‘chat’? Is there a hidden agenda here? Chat about what exactly? How does one proceed in ‘chatting’, with a near stranger, on a telephone?

After pacing around for a minute or two, I eventually put my game face on, repeated out aloud c’mon, you can do this, took a few deep breaths and tapped ‘call back’. A little while later, it hit me: not only did I just have a phone conversation but it was over two hours long. With someone who isn’t a family member, or a close friend, or a customer service employee, or an on-hold soundtrack machine (with whom you can have very profound discussions with by the way). An actual phone conversation!

I am well aware of the fact that I’m marveling at this feat, as well as the inexplicable stage fright I endured in order to accomplish it, makes me sound like a shrieking thirteen-year-old trapped in the body of a twenty-seven-year-old. Whilst I can’t deny my juvenile tendencies, I know I am not alone in realizing the rarity of engaging in a non-essential, casual phone interaction.

Though I’m not exactly sure if I’m complaining about the lost art of phone conversations, or simply acknowledging it for the first time. Like many, my phone conversations are predominantly limited to essential work related communication, and interactions with my immediate family and close friends. For most friends and acquaintances, text messages or Facebook suffice, and for professional contacts email is the standard channel. Indeed, many full-fledged adults here in the U.S. find non-family phone calls intrusive, rude, awkward and often unnecessary. Why disrupt what I’m doing to ask me what I’m doing? Why go through painful small talk, half-hearted attempts at life updates, when you really have one main question to ask me? Am I busy? Of course I’m busy!

And though my panic mode had a lot to do with the potential awkwardness of a phone conversation with an acquaintance, it was more to do with the uncontrolled nature of this seemingly foreign medium. Because it is so uncontrolled, combined with the absence of vital non-verbal cues, I’m forced to be fully present. To actually listen to what the other person is saying, to hear intonations and breathing patterns, to try ascertain what the background noise is and what they are doing, to use my imagination to understand this abstract voice, as I would a human being in my presence. This is all a lot of hard work to engage in, and isn’t the point of modern technology to make things easier and more efficient?

Yet phone calls never used to seem so foreign. There was indeed a time, not so long ago when the sound of an analogue phone ringing was exhilarating. When communication through the wired, insulated copper circuits and bulky earpieces was a crucial form of expression, exploration and intimacy. Whether one was calling a best friend or courageously dialing up the potential boy/girl friend, the process was the same. Picking up the earpiece, hearing the gentle fuzz preceding the dial tone, pressing, or turning, the numbers as memorized or written down, waiting for the ‘brrriinnggggg, brrriiinngggg’, holding your breath and preparing what to say to whomever picks up the phone.

However the conversation went, one thing was certain – you were fully there in the present moment and for that period of time your only focus was communicating with that individual. And remember sitting down to actually write a letter? When a handwritten letter was enough to make you smile for days? During my teenage years in boarding school a significant amount of homework time was spent crafting letters to each other, which would then be handed to a delivery person during the ten-minute

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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