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Science concept that is curbing spread of HIV

Did you know that your sexual partner living with HIV may not transmit HIV to you through sex?

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Did you know that your sexual partner living with HIV may not transmit HIV to you through sex? The scientific concept known as Undetectable=Untransmittable (U=U) has proved that people with suppressed viral load do not transmit HIV through sex.

Dr Lazarus Momanyi, from National AIDS and STI Control Programme (NASCOP) says that the U=U statement targets to diminish the stigma associated with having HIV while at the same time reducing barriers to HIV testing and treatment.

Scientists also hope that U=U will improve self-esteem by removing the fear of being contagious, support healthy sexuality regardless of HIV status, reduce sex partner’s concerns and also increase interest in starting and staying on HIV treatment known as antiretroviral therapy (ART).

“This is the global destination that if you have a durable viral load that is below 200 copies/ml then you do not transmit HIV through sex to your sexual partner,” said Dr Momanyi during the Fifth African Conference of Science journalists held virtually on Tuesday.

Dr Momanyi, however, warned that U=U does not protect an individual from sexually transmitted infections and pregnancies. In this regard, he said that even after achieving the U=U, individuals should continue using combination prevention strategies like a condom.

Last year in September, Kenya launched the U=U campaign which has been associated with improved health outcomes among people living with HIV as well as minimizing missed opportunities.

Scientific evidence

U=U is supported by scientific evidence in a study known as HPTN 052 which was enrolled on 1,763 HIV serodiscordant couples, where one person is HIV-infected and the other is not at 13 sites in nine countries. The majority of the couples were heterosexual (97%).

During the study, HIV-infected partners were assigned to start ART at the beginning of the study, called the “early” arm (CD4 count at ART initiation 350-550 cells/mm3), or later in the study, called the “delayed” arm (CD4 count at ART initiation 350-550 cells/mm3). Those on the delayed arm started ART when their bodies’ immune systems were declining.

Most leading HIV scientists and health care workers now agree with the U=U statement. This includes the British HIV Association (BHIVA), the International AIDS Society (IAS), UNAIDS, and the Centre for Disease Control (CDC). More than 900 organizations have joined from over 90 countries.

Scientists have termed interim results of the HPTN 052 study a landmark study proving that early ART can prevent HIV transmission. As a result of the study, World Health Organization, in 2013, recommended that antiretroviral treatment be offered to all people living with HIV who have uninfected partners to reduce HIV transmission.

Myths and misinformation

The journey to HIV treatment has taken decades creating room for myths and misinformation spread by even scientists. In 1996 a renowned Kenyan scientist and pharmacologist at the University of Nairobi Prof. Arthur Obel made a series of wrong drugs which he claimed converted the positive serostatus of 7 HIV patients. In 2000 former president of South Africa, Thabo Mbeki during the IAS conference in Durban, rejected science and declared AIDS the collapse of the immune system but not because of a virus and ARVs should be taken action.

Former president of Gambia, Yaya Jammeh in 2007 declared to the world that he could cure HIV/AIDS with a herbal concoction. Then came the self-proclaimed Ambilikile Mwasapile alias Babu wa Loliondo in 2010 who claimed that God in a dream gave him the recipe of herbal medicine that could heal all maladies including HIV/AIDS if the patients drank a cup of his concoction.

Prophet from Mzuzu, Northern Malawi, Shepherd Bushiri also claims to have cured people of HIV, changed the fortunes of the impoverished and walked on air.

Treatment and cure

However, there seems to be light at the end of the tunnel following the documented two cases of people who have been healed from HIV/AIDS. The two are Timothy Ray Brown alias “the Berlin Patient” who was diagnosed with Acute Myeloid Leukemia in 2006, after living with the virus for 11 years on ARVs. Chemotherapy failed, received the first of two bone marrow transplants. Researchers later only found traces of the viral genetic material, none of which can replicate and hence declared cured. He died in 2020 of cancer.

The second case is a middle-aged woman of mixed-race ancestry who had developed acute myeloid leukemia while on ART, 4 years after HIV diagnosis. In 2017, she received a transplant of umbilical cord blood stem cells. Three years post-transplant, the patient stopped ART. No HIV was detected in the patient for 14 months except for a short transient detection of trace levels of HIV DNA in the patient’s blood cells at 14 weeks after stopping ART. Her case was reported at a conference for Retroviruses and Opportunistic Infections 22 (CRO1 22).

Scientists are going on with vaccinations and treatment research for HIV positive individuals. In the meantime, effective suppression of the virus, and boosting the immune system is the only available treatment even as interventions to permanently suppress or eradicate HIV continue.

 

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

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As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
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