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Regaining Lost Passion

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Once upon a time, you were raring to go, full of energy and new ideas. You couldn’t wait to get the job done and were willing to go above and beyond what was expected of you. Presently, you sigh when you think about your job and wonder where that passion you once felt disappeared to and if you’ll ever get it back. How exactly do you go about trying to regain passion for your work?

When you have been doing the same thing for a while, be it a job or even running your own business, it’s easy to lose momentum and start to take it for granted. While seemingly harmless, this is a dangerous place to be. One of the harsh truths about losing your passion is that you may end up losing what you do, to someone who has much more passion than you and is willing to work harder and longer. Passion and love for what you do is what will make your success last. Without it, it is very easy to cave in under the weight of the various challenges you will most likely encounter in the course of your work.

Passion is very important in every area of life. Passionate people try harder, try more things, move faster, come up with more great ideas, and usually get better opportunities to improve themselves much more than those who are just doing the bare minimum. So how does one regain lost passion or even build up the little  they have? Ideally, you should ask

yourself this question before you get to a point when you actually need to.

Passion always needs to be cultivated.

Here are a few tips.

Learn something new about your work. Find a way to keep growing and increasing your knowledge base. Approach your work like a beginner, focusing on experiencing it with a state of curiosity and exploration. Let it become like a new experiment. Read a book, browse industry blogs, take a class, or simply ask more questions on the job. It ’s a great way to fan the flames of your curiosity and feel inspired again.  Learning a new skill also makes you a more valuable employee.

Mentor others. Remember when you were just getting started and trying to learn everything you could? It may be useful for you to connect with a beginner in your field. Offer to mentor them and soak up some of their enthusiasm and excitement.

Change your routine. Maybe part of your problem lies in doing the same thing in the same way at the same time every day. Routines are likely to breed boredom. Adding a little diversity to your day may be just what you need to start building some momentum. Go for a quick walk during your lunch break, have your favorite snack or even call a friend.

Find something to help you break the everyday routines.

Surround yourself with positivity.

You may not realise it but persistent negativity can be draining, more so if it is from your colleagues, who you inevitably spend a lot of time around. Find a way to fill your life with positive influences. Purpose to stay out of negative conversations at work. It ’s also important to have an outlet outside of work. Exercise, get a new hobby, or meet up with friends. Have something to look forward to at the end of every day.

Give yourself incentives. Don’t wait to be praised or given a pat on the back for your good work. Learn to reward yourself for completion of tasks, especially difficult ones. It ’s a good motivator to get you in the rhythm of things. Regularly cheer yourself on. Celebrate small successes by giving yourself something that would really make you happy.

Re-examine yourself. What do you need that you may not be getting where you are? Maybe you need a bigger challenge, or more variety. Find out what exactly you need to get your passion back.  Another thing to find out from yourself is whether you may be unrealistic about what you want or are looking for. Perhaps you have the wrong goals. Or maybe you’ve taken the focus off yourself and your craft and are comparing yourself to the accomplishment of others.

If you find yourself left with a nagging sense of dissatisfaction despite trying everything you can think of, it ’s time to ask yourself: Is your job the best fit for you? Maybe your lack of passion is because you’re in the wrong job, which is not an uncommon occurrence. Do not make rushed decisions though. Evaluate your options, network and start looking into new opportunities.

Published on April 2013

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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