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Recipes: Enjoy Scrumptious Egg Kebab

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In cooking you’ve got to take an adventure by trying out new and different foods. Here is an easy egg kebab recipe that you can begin with.

Ingredients:

Extra-virgin olive oil
1 large onion, 1/4-inch dice
Salt
2 cloves garlic, smashed and chopped
Pinch crushed red pepper
250g ground beef
250g ground veal
250g ground pork
2 large eggs
1 cup grated Parmesan cheese
1/4 cup finely chopped fresh dhania leaves
1 cup breadcrumbs
1/2 cup water

For coating

2 eggs beaten
1 cup wheat flour for dusting
Enough oil for frying

Cooking instructions:

First, coat a large sauté pan with olive oil, add onions and bring to a medium-high heat. Season the onions generously with salt and cook for about five to seven minutes. Ensure the onions are very soft and aromatic but have no color. Add the garlic and the crushed red pepper and sauté for another one to two minutes then turn off heat and allow to cool.

Second, in a large bowl mix the meats, eggs, Parmesan cheese, dhania and breadcrumbs. It works well to squeeze the mixture with your hands. Add the onion mixture and season generously with salt and squeeze some more. Add the water and do one final squeeze. The mixture should be quite wet. Test the seasoning of the mix by making a mini hamburger size patty and cooking it. The mixture should taste really good! If it doesn’t it is probably missing salt, so add some more.

Third, if you like the seasoning go ahead and roll into desired ball sizes and shape them into sausages using your hands. Meanwhile put the eggs for coating in a deep plate and flour in another plate. Dip the meat sausages into the flour shaking off any excess flour then dredge or coat them into the eggs making sure all parts are well coated.

Finally, fry them in hot oil (177oC) for about two minutes. Remove, dust again in the flour then pass them through the eggs and deep fat fry them again for about a minute to get a fluffy second coat. You can repeat the process again to get a third and a fluffier coat if you like. Serve hot with a side salad or fries.

NB: Ensure the oil is hot enough before you put the kebabs, or else it will soak in so much oil and get an awful taste. As for the meats you can use just one type – either 750g lamb, beef, pork or chicken.

Kitchen tips:

Deep fat frying is a dry heat cooking method. It’s considered dry because no water is used, unlike poaching, microwaving, or simmering. When deep-frying, choose your cooking oil carefully. Oils with high smoke points (those which do not break down at deep frying temperatures) are best. Peanut oil, safflower oil, sunflower oil, and canola oil are some good choices.

Choose a deep, heavy skillet to fry with because it leaves a headspace as a safety margin when the oil bubbles up as the food is added. Make sure that the food you’re going to fry is dry. Letting it sit on a paper towel, or coating it in flour or breadcrumbs is a good way to ensure this. Let the coated food sit on a wire rack for 20-30 minutes so the coating dries and sets.

Watch the food carefully as it cooks, regulating the heat and if necessary keep the oil temperature between 177 and 190 degrees. When the food is browned according to the time given in the recipe, remove it with a slotted spoon or a heavy stainless steel sieve with a long handle and drain it with paper towels.

CHEF’S NOTE: Chapatis are a versatile food that can be cooked with different ingredients and served alongside with different beverages, including your favourite glass of Minute Maid Pulpy Orange. Minute Maid Pulpy Orange is packed with real fruit pulp with a delicious, thick, taste that appeals to our warm nature.

 

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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