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PART 2: How I began my dental career – DR OLIVER WALA

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Born in Mombasa, Dr. Wala was raised alongside his seven siblings – three boys and four girls. He completed his primary schooling at Loreto Convent Primary School, Mombasa, and thereafter proceeded to Shimo La Tewa Secondary School. He undertook A-levels at St Patrick’s Boys School, Iten.

It was at St Patrick’s that his inclination to the medical field was sparked. “The subjects I selected gravitated me towards medicine, and specifically dentistry” he says.

And so it was that he enrolled into the University of Nairobi to pursue a Bachelors degree in Dentistry. “From high school, there was a gap of about three months and I just knew that I needed to join campus to achieve my career objectives as quickly as possible,” he says.

Why the hurry? Well, the obvious reason would be that medicine, in general, takes plenty of time to train and practice to the point of expertise, but even so, being that Dr. Wala had gone through the 7-4-2-3 system, he felt that he had been in school for too long already. “Dentistry took four years, so I thought it would be a good idea to take the short course and finish as quickly as possible,” he says.

His conviction for dentistry, despite not having interacted with it before, is very inspiring because not many people looking to join campus are as decisive down to the area of specialization, as he was. It seems his ability to decide quickly was a huge factor in his current success as he had an early lead over his peers.

But as it turned out, the course was not nearly as smooth sailing as he had anticipated. “It was quite challenging,” he says, “The course itself is quite involving and I had totally underestimated how difficult it was going to be.”
His family, like many Kenyans, initially misunderstood dentistry as a field of medicine, and struggled with the idea of such a specialized course. “The concept that people have of dental treatment in Kenya is simply extraction, but it is so much more than that. I really thank God for my family’s support and the fact that they stood by me through it all,” he says.

Dr. Wala reveals that there are not too many dentists in Kenya at the moment but reckons the country has come a long way in this field as more and more individuals are taking up dentistry as their line of training. He says despite the fact that the recommended World Health Organization (WHO) ratio of dentists to the general population is 1:2000 against the 1:150000 experienced in most African countries like Kenya, Dr. Wala notes that there has been a significant increase in students getting training in dentistry.

“I believe that ratio will be bridged in the next five to 10 years,” says Dr.Wala. The dentist notes that Kenyans have increasingly become aware of the importance of preserving their teeth regardless of the looming universal fear of dental procedures. “Things have changed. The injection is less painful and there are other options like sedation – the act of administering a sedative drug to produce a state of calm and sleep,” he
explains.

After his four years of training, Dr. Wala did a one-year internship at Kenyatta National Hospital and then later went to work at AIC Kijabe Mission Hospital for four years. The hospital experience was different as he was also on call for emergency situations most of which were of school-going children. “This was basically my residency because I got most of my work experience there,” says Dr. Wala.

PART 1: A dentist with passion to serve

PART 3: What keeps me going – DR OLIVER WALA

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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