When Michael Wamaya steps into his ballet class, his students quickly get into their positions ready for a practice session. Wamaya, 31, has been teaching ballet...
When Marion Op het Veld first came to Kenya in 1989, she had one thing in mind: pay a visit to her friend who was then...
When Dr Jennifer Riria agreed to take over the reins of leadership of the then Kenya Women Finance Trust (KWFT) in 1991, the organisation was...
Valentine’s Day is another opportunity for lovers to celebrate love and rekindle their passion for each other. It is also an opportunity to take a break...
Valentine’s is here with us and we all desire a glowing skin to flaunt on that hot date. And what better way to achieve it than...
Mind your thinking Your thoughts are astonishingly powerful, so it is important to keep them clearly focussed on what you want – not what you don’t...
Whether it’s an evening out with friends or Valentine’s Day outing, dates are amazing and every woman looks forward to them. Understandably, we pull out all...
If you are worried about the health of your hair and the many myths surrounding thinning tresses are not making your life any easier, worry no...
It is difficult to believe that Dr Esther Dindi is in her mid-thirties and a mother of three as she could easily pass for one in...
If you are a performer and you want to wage a war or simply have your rights well represented and articulated, then singer, actress and intellectual...