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You often hear of some sudden deaths being attributed to aneurysm. An aneurysm refers to the abnormal widening or ballooning of a portion of an...
Peter Cyril Otieno firmly believes in the mantra: “Just because you are breathing doesn’t mean you’re alive.” For Peter, the true meaning of living is making...
In a country where women pioneers are still a rarity, Flora Mutahi is a trailblazer. Flora, the founder and CEO of Melvin Marsh International, was...
Choose the right shape. To begin with, you need to talk to an experienced stylist or make-up artist about choosing an eyebrow shape that best suits...
Detox your mind, clean your environment and demonstrate gratitude and appreciation. These are three top tips to help you find authentic inner happiness and success in...
Purity Kagwiria has been advocating for women’s rights issues for over a decade. She stumbled into the women’s right movement accidentally during her college days while...
Shy and closeted is not what you would expect from renowned fashion designer Wambui Mukenyi of Wambui Mukenyi Fashion House. From working with celebrities to big...
Onions, leeks and asparagus could be some of the best weight management allies you may have due to their high-soluble fibre content, according to research....
You will have to change this kind of attitude if you are to enjoy God’s blessings because God is not going to pour fresh, creative ideas...
Many women (and men) tell lies about food and drinks. Examples, “I don’t know why I put on weight yet I eat so little…” and...
