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The American College of Foot and Ankle Surgeons (ACFA) estimates that a pregnant woman’s feet grow from anywhere between half-foot and full size. If you just...
Gone are the days when raising children was communal and parents could entrust anyone with their children’s safety. In the modern age of pedophiles and child...
On this anniversary issue, we feature Pastor T. Mwangi and his wife Claudia. On My Story, Carol Radull, one of the few successful female sports journalists,...
Cases of children disappearing have risen at an alarming rate and children are being grabbed even outside their doorsteps as they play.
So, your baby is finally here and the office has given you time off to explore fatherhood and welcome him/her. What next? For first timers, being...
Dr. David Njeng’ere is the new chief executive officer of the Kenya National Examinations council after taking the batton from Dr. Mercy Karogo’s in a hand-over...
In today’s society, being single, especially after a certain age is viewed with disdain and concern. When you are single, you can’t avoid questions such as,...
No one is born ready to be a parent. As a result, first-time parents have to learn at the job. Most of the time, the learning...
President Uhuru Kenyatta has announced that Kenya will vaccinate at least 10 million people by December 25 with the delivery of Johnson and Johnson vaccine, which...
If you have been frequenting the gym, you are familiar with the plank. It is a popular exercise recommended by physical fitness experts for strengthening your...
