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Nothing is worth falling out over

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World marathoner, Kamau Wanjiru, was finally buried last month after a bitter public family row that left many aghast. Though he is resting, hopefully in peace, the battles of the living seem destined to continue. There does not seem an end in sight for mother and wife, whose battles have moved to the courts. While we were being treated to this whole Wanjiru saga on public television, I could not help but wonder what has happened to the family unit – the very foundation of strong nations seems to be crumbling right in our eyes and all we are doing is cheering.

Many found Wanjiru’s mother whipping a machete from her bag, ready to harm anyone attempting to burry her son without her consent a sight to behold, and the subject of discussion in bars and other public places, but what I found most heart-rending was the fearful face of Wanjiru’s young wife, Teresia. That she found the safest place to seek refuge was behind the shoulder of Wanjiru’s grandfather (her mother-in-law’s father), who was helping mark the grave where her late husband would be buried, showed the depth and intricacies of animosity the family was grappling with during this painful and emotional time. It was akin to a scene in a Mexican soap opera.

Wanjiru’s story shocked the nation and I hope it pricked our conscience to refocus on families and ask when the rain started hitting us this hard. Without a doubt, most Kenyan families are in turmoil. Brother has turned against brother; child against parent… Alcohol, drugs, infidelity, love of money and total loss of values has turned families against each other. Many siblings don’t talk to each other and parents and their children are arch-enemies. When they are not cutting each other’s throats while fighting over property, many spend their time and money in courts over dragging cases where nobody in the end is a winner.

The closely-knit family fabric unit that should be the norm has loosened. It is time all of us refocused on this important area of our lives, because without strong families we are doomed. Many families are suffering from strained relationships – from siblings who don’t speak to each other, in-laws who don’t see eye-to-eye, families in court fighting over property – the battlefields are many.

The thing about family enmity, unfortunately is that, it runs in families but we can break this cycle with a purposeful determination to keep our nuclear family unit intact. We all learn by example, and if you grow up in a family where people have long-term feuds with relatives, that tends to become the norm. That means that if you stop speaking to your own mother or father, one of your kids may spend his adult life not speaking to you. If your kids observe violence in the home, chances are one will be violent with his own family. If your kids observe infidelity and lack of morals within the family unit, they may turn out the same in their adulthood. It is a childish form of behaviour to demonstrate to our children, that you can fight with family members or cut them off for no reason or for issues that can easily be ironed out through communication. We need to be our children’s role models.

It is such a shame for children to observe on TV scenes as those from Wanjiru’s drama. Not only is it pathetic that we would rather fight or cut off family relationships instead of sorting out the problems at hand, it is also sad that through such fights, we end up without a parent, child, brother or sister, and at the same time deny our children the love and sharing of grandparents, uncles, aunties and cousins, the very people who should be there for us when we need them.

Good family relationships are the strongest and most fulfilling relationships you could have. When things go wrong, your family should always be there to get you through more reliably and without complaining than anyone else – that is if you have a relationship with them. This is what we should all aim for, as it is the perfect situation to be in – knowing that your family will always be there for you. When you are sick, going through difficult situations such as divorce, death in the family, financial difficulties, facing a court case, having a problem with drugs or alcohol, or whetever might come along in your life, it is family who will stick by you even if they don’t approve of your actions. Family continues to stick by you for months or years until you are back on your feet.

Family is worth a lot. It is worth forgiving and forgetting whatever it is that tempted you to stop speaking to each other. If you want your family to be there for you, you have got to be there for them. That means letting go of the frustration and the anger families can sometimes cause, turning the other cheek, and realising that the families who stop speaking to each other are the ones who will leave you in the lurch when you hit times of trouble.

Whatever your sister did, your mother-in-law said, or your father thinks, is not worth breaking the family. Sure, politely and discreetly give them a wide berth for the time it takes you to stop fuming, but don’t cut them off. If you do, you will be missing out on the support and strength of a loving family. Families may bicker and squabble, but you must maintain a relationship that ensures you are there for each other when you need each other.

My prayer is Wanjiru’s mother and her daughter-in-law will find reason to forgive each other, iron out their differences so that they can find ways of keeping the name of the man they both loved, and who has torn them apart, alive. Who can blame a mother for loving her son and feeling the pain of his death, or a wife who feels the same way? Wanjiru, dead or alive, needs you both. You are his family. Please honour him by learning to co-exist.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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