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MARYANA NANDECHE Helping you keep children safe

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A few years ago, Maryana Nandeche couldn’t help but notice the increasing number of children getting lost. She felt an obligation to help find the missing children and to start a programme on child safety so as to curb such occurrences. She thus founded Simba-safe Kenya, an organisation that specialises on child safety training. She talks to LILY RONOH about her venture.

I am Maryana Nandeche, a 33-year-old communications and public relations graduate of Daystar University. I am the founder of Simba-safe Kenya where, besides managing the day-to-day activities of the organisation, I am a trainer. I love teaching and that may be the reason why I ditched communications to do training. My former employer noticed I was good at training and told me as much. This was an epiphany but the question that lingered on my mind was: What do I train people on?

As this question crisscrossed my mind, many things were going on in my surrounding. For one, many children were getting lost and their photos were circulating on social media specifically Facebook seeking help to find them. However, the posts would leave more questions than answers. Who do we report to? Was the case reported to the police? Was the child found? Was anything being done to stop such cases from recurring?

It is here that I found the answer to the training needs in the country. I started seeking information on child safety and all I found were international manuals. There was very little information that addressed the safety needs and life skills especially with regard to children in Kenya. Also, there was a lot of blame game among parents, the church and the school. Parents think it’s the school’s responsibility to teach children about safety and life skills while the school thinks it’s the parent’s responsibility and the church is also expected to play a role. In the end, no one does it.

Hence the birth of Simba-safe Kenya; a personal safety educational programme. We train children, parents and caregivers on safety skills. But our main agenda is to have children being more confident and proactive when faced with a risky situation. A confident and assertive child is less likely to be taken advantage of compared to a cowardly child. A child needs to know their full names, where they live and which school they go to. They also need to know safe strangers (policemen, guards, cleaning staff in uniform and supermarket cashiers) and safe buildings (church, schools and shops) where they can run to for help.

Why Simba-safe? The lion is a symbol of strength. Secondly, we deal with children between the ages of five to 12 and it is during this stage that children learn about animals in school and they are likely to relate easily with the lion. We have a mascot that we use during the trainings just to make the lessons more interactive, fun and active.

Our programmes include personal safety, online safety, traffic safety, fire safety, emergency disaster response and first aid. The trainings are based on the premises that if you train someone from an early age about such issues, as they grow up, they will know how to handle issues proactively and not reactively as we Kenyans are used to.

Most activities that we carry out are play based. We use games, craft, skits, songs and videos in what is referred to as edutainment (combining education and entertainment). Our activities are anchored on the principle of active learning as opposed to passive learning and so the children are highly engaged in the learning process. For parents, we train them on child safety, how to know your child is going through trauma and how to converse with one’s child without scaring them. As for house helps, they are trained on first aid skills, school bus procedure and dangers that children are likely to face so that they can watch out for them.

The response from stakeholders is great as people are thirsty for knowledge especially when it concerns the safety of their children. We do most of our trainings in schools, social media and mummy-related events. We are currently based in Nairobi and its environs and we hope to grow to other parts of Kenya.

My parting shot goes to parents and I beseech them to come back and parent their children. Some of the incidences we are experiencing with children are because parents are no longer there to guide their children. It is imperative to impart our children with life skills that are not only important for them now, but also in the future.

lily@parents.co.ke

Published April 2016

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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