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Living up to the lenten season

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By Christopher Maina

 Majority of Christians are in the midst of the Lenten season. The more pious ones are living on water and little food, or no food at all for about 40 days. The rest are partially fasting by avoiding particular foods like meat on Friday’s. All are, however, expected to pray, without ceasing and abstain from anger, lust, envy and other sins. The crowning moment will be at Easter when the risen Christ will take away all sins and burdens. This is the most important season in the entire Christian calendar.

It is the season during which the Christian church is reminded of God’s undying love for mankind. ‘God gave His only begotten son, that whosoever believes in Him should not perish, but have eternal life,’ John 3:16. That is the true meaning of Easter.

After 40 years in the wilderness, Moses spoke to the children of Israel saying: “The Lord our God spoke to us in Horeb, saying, You have dwelt long enough in this mount; turn and take your journey and go… Behold I have set the land before you: go in and possess the land which the Lord swore to your fathers, Abraham, Isaac and Jacob, to give to them and their seed after them,” Deut: 1: 6-8.

After 40 days of prayer and fasting, it is time for you to go to the land the Lord your God promised you. And the 40 days are symbolic; they stand for all the years you have waited and hoped; wished and despaired. They stand for the many months you have seemed to go round and round in circles without making any headway. The Israelites wandered in the desert for 40 years without God’s assistance because they did not seek Him. But once they repented, God renewed the covenant with them and promised to take them to the mount of the Amorites where He promised them land.

Your “land” is also set apart and waiting for your occupation. Do not worry that what you want is with someone else; or that a more powerful person is threatening your inheritance. The Israelites were also worried about how they could occupy the land of the Amorites who were greater and taller than them but Moses encouraged them saying, “Dread not, neither be afraid of them.” He said it even better, “The Lord your God who goes before you shall fight for you just as He did in Egypt before your very eyes.” Deut: 1:30.

Brethren, there is plenty of goodness in the dwellings of God. And He is willing to share with you His goodness. He promises health and wealth, peace of mind and love; and in the final analysis eternal life. But not everyone will be able to enjoy these good tidings. He demands total obedience. Doing His will even when it is discomfiting to do so. Despite his service to God and His children for over forty years, Moses did not reach the Promised Land because of a single instance of disobedience, which annoyed God so much.

Thanks to the death of Jesus Christ even the greatest sinner has a chance to repent and not end up like Moses. The blood of Jesus shed at Calvary has paid for the sins of anyone who repents. Behold a new dawn and a new life through Jesus Christ our Lord and Savior. He declared our past over at the cross and anyone who wants to enjoy His Kingdom on earth only needs to be cleansed with His blood. Everything else, the Gospel says, “shall be added unto you.”

So as I wish you a Happy Easter, I beseech you to always walk in the guidance of God and dwell in His house. Nothing is greater than serving God and dedicating your life to Him. Do it. Everything you seek, everything you hope for and everything you desire, shall come to you through your faith in Jesus Christ.

Have a happy Easter!

Published on April 2014

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
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