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Health insurance is expensive and not everyone can afford to have one. Indeed, the majority of Kenyans are not insured. But whether you are insured or...
Robinson Akungu, 30, a marketing researcher and Linda Ating’a, 29, a food technologist, met in unexpected circumstances. They became close friends for five years before they...
When my colleague and I were ushered into Bella Omino’s office by her secretary, the first thing I noticed was the ‘sister-to-sister’ rather than ‘boss-secretary’ relationship...
Many people are falling victim to high blood pressure, also known as hypertension, because of poor lifestyles. One such person is Rahab Wakarema, 60, who was...
Daniel Kimani, 32, had taken tourists to Amboseli National Park. On the way back to Nairobi, they were involved in a car accident that left Daniel...
Are you one of those anxious people who worry all the time? You fret if your friend or spouse does not return your call? You worry...
Hypertension, also known as high blood pressure, is a condition in which the arteries persistently raise blood pressure to unusual levels. This means that there is...
In the may issue, this column featured disorders that occur only in men, but are always inherited through their mothers. They included hemophilia, red-green colour blindness...
Bhiriyani rice is originally from Pakistan and is prepared during special occasions. It is a complete dish fit for a king any time. (Makes 6 to...
Clove grows on an evergreen tree that produces a flower bud, which consists of four long spreading sepals, and four unopened petals that form a small...
