In the 10 years Boniface and Lucie Kamiti (Mrs Africa International) have been married, one thing has been apparent – constantly working on themselves has made...
“I was born and to some extent brought up in a decent family but this changed when my mum parted ways with my dad. We moved...
When Sammy Wanjau was growing up in the outskirts of Eldoret town, he dreamt of becoming a musician. His dream came true as he went on...
Alzheimer’s disease is a chronic brain disorder that causes problems with memory, thinking and behaviour. The disease is named after Dr. Alois Alzheimer who first diagnosed...
Dr Gladys Mwiti is a clinical psychologist and trauma specialist. Her contribution to the field of psychology in Kenya and beyond is a story worth...
Sixteen years ago, Grace Wahome ventured into a business less travelled – commercial working dog business. Despite the hurdles, the director of Skaga Kennels trod on...
Samuel Muraya and Linet Munyali-Muraya, popularly known as DJ Mo and Size 8 respectively, are arguably one of Kenya’s first families in the gospel music industry....
I have a male friend and our friendship goes way back. Although there is chemistry between us, we had never crossed the friendship line until a...
Many of us overlook our hair when making resolutions for a New Year. However, time is nigh for you to include it in your 2017 resolution...
It happens even to the best of us: you’ve had a long day and the last thing you want to do when you get home is...