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“I contracted HIV on my first sexual encounter”

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Twenty-year-old John Kyalo was brought up by a single mother who was determined to help him wade through the snares of slum life.  However, fate caught up with him even before he was out of his teenage years. He shares his experience of contracting a dreaded disease with MWAURA MUIGANA.

“My mother, Margaret Wanza, was open with me from a very early age. She talked to me about age appropriate issues including sex, sexually transmitted infections (STI) and drug abuse.

When I entered adolescence, she constantly cautioned me against engaging in pre-mature sex and the risk of contracting sexually transmitted infections. These are common issues that affect children and youth in Kibera slums where we live, and she warned me against falling into the trap.

In spite of these vital lessons, when I sat KCPE in 2010, I felt some newfound freedom. I overlooked everything and joined the euphoria of merry-making and feeling grown up. My first sexual experience was with my then girlfriend who also lived with her family in Kibera slums.

As soon as we had sex I was overwhelmed with regret. Mum noticed something was amiss with me. She persuaded me to open up to her about any issue troubling me. When I
came clean, she was very disappointed. She offered to take me to hospital for a check-up to confirm I had not contracted an STI.

Prior to the hospital check-up, I joined a group of youth from Kibera at the African Medical and Research Foundation (AMREF) Kibera Health Centre for training on sex education, drug abuse and other health-related issues. The climax was a voluntary HIV test to help one know his status. After the test, I was given a sealed note to take to my mother.

Learning of my HIV status…
The following day mum asked me to accompany her to the centre where a second test was done. I proceeded home while mum was asked to remain behind.

When she came home in the evening, she cheered me up then very tactfully broke the news of my HIV status. She assured me that the virus will not be in control of my life if I chose to live a healthy lifestyle.

She further urged me to make use of the Kibera Healthy Centre, which among other things provides lifesaving HIV treatment, care, nutritious food, support services, and love to children and families affected by HIV.

Still, I couldn’t believe I was HIV positive. I was aware of the rejection and stigma directed at HIV positive pupils, teachers and other people within the Kibera community.

It was beyond my young mind to bear such rejection. I became withdrawn. I would
cry behind closed doors, hardly ate and neglected myself. It was as if an HIV positive tag was pinned on me for all to see.

It pained me to feel different from my peers. I regretted engaging in unprotected sex and couldn’t seem to think or concentrate on anything else.

The more I relived the mistake of having unprotected sex, the more it appeared unforgivable and incurable.

My world had suddenly crumbled and imminent death was the uppermost thought on mind. Like all newly HIV-infected people, I kept running away from my friends while all the time thinking they were running away from me.

Whenever they talked generally about HIV&Aids, I suffered from a guilt conscience and assumed I was the focus of their discussion.

I harboured bitterness at my girlfriend for deliberately infecting me. I cut off any communication with her.

Her family, who were already aware of her HIV status, felt sorry for me when they learnt that I had contracted the virus.

Perhaps to avoid any confrontation, they sent her away to study and live in Marsabit. Years later when I was past the stigma, I forgave her.

Mum was very worried about me and she sought help from the Kibera Health Centre who sent an 18-year-old HIV positive girl to share her testimony with me and encourage me to live positively irrespective of my circumstance.

She walked me through her journey from the day she tested HIV positive, the different stages of emotions she went through, how she got help and finally accepted her status and moved on with life.

Physically she looked healthy with no telltale signs. After several sessions with her, I was convinced I could pull through too. The initial shock dissipated.

With the help of two professional counsellors and a doctor at the Centre, I learnt to accept my status and live positively with HIV.

I understood that protecting my immune system to maintain overall health was of great importance. This equips the body to fight off viruses and other types of infections.

Medication as prescribed by the doctor is important too since skipping even one dose of medication can give the virus an opportunity to become resistant to the drugs, rendering them ineffective.

The counseling sessions were followed up with phone calls night and day to encourage me to take it in my stride. The centre also provided me with antiretroviral (ARV) drugs and other services and still provide me with these to this day.

Stigmatised in school…
When I joined form one, I was keen to conceal my HIV status from not only my schoolmates but also the school administration. And so I had to invent lies to be allowed to leave the school compound and to pick my drugs from the centre.

Often my requests were turned down for lack of sufficient reasons, but somehow I would manage to get out of school and get a refill of my medication.

I was afraid of disclosing my status to the administration for fear of being stigmatised. Eventually, some students got curious about the drugs I was taking and the truth came out. The rejection and stigma that I suffered was unbearable.

I used the school’s poor academic performance in a bid to convince mum to transfer me to another secondary school. Eventually she gave in and I transferred to another school. Since no one knew of my HIV status in the new school, I was able to concentrate in my studies.

Undoubtedly, there is no simple answer on how to deal with the stigma. But the first step is always to seek support from people who understand what you are going through.

And so when the AMREF centre introduced me to support groups of adolescents living with HIV, I was thrilled. In the group, we share our experiences and encourage one another.

This is very therapeutic and it lessens the loneliness and fear and HIV positive person goes through. We meet during school holidays and exchange experiences from our various encounters as well as brainstorm on ways to fight stigma within our communities.

Making a difference…
I am forever indebted to AMREF for organising forums for HIV positive youth to share their different experiences, encourage and build each other up, particularly over school holidays.

The organisation holds official events that bring youth living with HIV to learn how to manage their status. Through these forums I managed to conquer stigma and stop concealing my HIV status.

In 2012, I began volunteering as a facilitator for HIV positive students including those who go through the AMREF programme.

One important lesson I have learnt is not to spread the virus to others. My advice to other youths in similar situations is to take their medication, live a positive life and achieve their dreams. Don’t wait for others to build your dreams for you just because you are HIV positive.

I am an actor, a musician and scriptwriter and hope to hone my skills by going through training in mass communication with a bias on video production.

I have brought together a group of 12 youths who are mainly students to form Kibera Vision Achievers. The objective is to produce a video highlighting and giving solutions to ills such as drug abuse, HIV&Aids, crime and other antisocial evils that the youths face.

In the meantime Kibera Vision Achievers helps inform people about HIV&Aids through drama on the streets, in schools and during community forums like barazas.

After acting, we address the gathering about HIV&Aids and drug abuse among other issues. The idea is to support and encourage the youth to do positive things with their life because crime never pays.

My mum has remained my greatest pillar of strength. When some adolescents in our support group tell of the rejection and stigma they face from their families, I just thank God for giving me such a loving and devoted mother. I don’t know how I could have managed without her.”

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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