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HAVING SEXUAL PROBLEMS? Check your medication

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One or both partner’s chronic lack of desire or failure to perform has serious impact on a marriage relationship. This extreme absence of desire, known as hypoactive sexual desire disorder, is usually caused by illness, medication, depression or other psychological problems, or less frequently, but total discord between partners. Whereas prescription drugs are known to cause sexual problems, they are hardly investigated when a person notices changes in their level of sexual performance or desire.

Many drugs interfere with the sex drive and, in addition, can affect erections, ejaculation, and clitoral sensitivity. These medicines are many and varied, and are used for the treatment of anxiety, insomnia, obesity, asthma, tension, diabetes, and high blood pressure and may, in certain people, adversely affect sexual performance.

This is also true of another commonly abused drug, alcohol. Alcohol in the blood directly suppresses sexual reflexes and about half of all men suffering from alcoholism have problems with erection, and a much higher proportion of women experience loss of sex drive. Also producing negative sexual effects is the use of lifestyle drugs such as marijuana, miraa and cocaine.

Drugs are not always the first line of blame when one experiences sexual problems. If it’s a man having erection problems, he may blame it on stress arising from his job or even blame his partner for it. A couple can end up fighting about a situation where a man, who was previously performing well, fails to get a hard enough erection to allow for penetration.

Couples experiencing sexual difficulties may blame it on the relationship. “You don’t keep yourself attractive enough anymore,” the man may say. “You don’t love me anymore,” the woman may say. Or they both could be thinking there is infidelity going on. Before you start blaming each other, check what medication you are taking, as that may be the source of the problem.

With so many people taking medication at any one time, drugs touch all our lives sooner or later. We use them to lower blood pressure, for heart conditions, ulcers, infections, and for aches, pains, colds, allergies, and also to cope with stress. As we age, the probability of taking medications increases and at the same time sexual responses become more fragile and more easily thrown off balance by medication side effects.

Prescribed medications can have a negative impact on sexuality. Side effects of some prescription drugs include loss of desire or reduced desire, loss of responsiveness during arousal, inability to have an erection or ejaculation, or inability to reach orgasm. Not every medication affects sexuality, and sometimes it is difficult to tell if a sexual problem has been caused by medication or by the illness itself. A middle-aged man, for example, with erection ability already somewhat compromised by the aging process, might be unable to get an erection at all once he begins take a prescription drug. If a change in your patterns of desire and response occurred when you began taking medication, the medication may be responsible.

Compounding the problem is lack of information on specific drugs and their sexual impact. Sometimes a new drug is on the market before these side effects are documented. More likely, the physician and patient are both too embarrassed to broach the subject, or the doctor fears planting the seed of dysfunction by saying, for example, “this drug may cause erectile difficulties.” In some cases, a combination of drugs or of drugs and alcohol may cause sexual problems.

Drugs can interfere with sexual functioning at any age, but statistically they do so more often in the older male. Partly that is because so little research has been done on women. A drug manufacturer may list male erectile difficulties and side effects for a particular medication and list nothing for women simply because women were not tested, not because the drug was found to produce no sexual effects in them. Drugs that can affect your sex life include sleeping pills, steroids like cortisone in high doses, high blood pressure drugs, some diuretics, and some heart disease medications.

However, the most common cause of lack of sex drive is depression. One of the earliest signs of depression is a loss of interest in sex. Even normal people go off sex when they are stressed, exhausted from illness, lack of sleep or prolonged heavy work. Such people luckily recover their sex drive once the underlying cause is remedied. Many people complain of lack of sex drive for some days or even weeks after an operation and many women go off sex after having a baby.

If you notice changes in your sexual drive and performance and you are on medication, you should talk to your doctor about it. You can also get information about the drug from the Internet. Sometimes doctors may not be very knowledgeable about the medicine they prescribe, so you will need to share any information you have with them.

Most side effects of drugs disappear when you stop taking the medication. That is fine if the prescription is short term. The problem arises when you need to take medication on a long-term basis. Guidelines given on medication action list bar will help you.

 

Effects of alcohol and lifestyle drugs on sexuality…

There is common misconception that alcohol increases desire and improves sexual performance. True, small amounts of beer or wine may relax a person, allow the loosening of minor inhibitions, and increase the desire for lovemaking. Champagne, for example, is considered an aphrodisiac by many because of its celebratory properties but there are no facts to back this up. In most cases, however, more than a little alcohol will probably dampen desire and hinder performance. Alcohol is a depressant, not a stimulant as often thought. A little is good, but a lot is definitely not conducive to mutually pleasurable sexual experience.

Alcohol consumed in more than small quantities can slow down a woman’s response cycle. She will require more time to reach orgasm and feel it less intensely than she otherwise would. Chronic heavy drinking in women can lead to loss of desire and diminished capacity for pleasure, as well as wreak havoc in her reproductive system.

When men consume large amounts of alcohol, they require more time to get an erection and will not become as fully erect. They will likely need more time to ejaculate or may not be able to ejaculate at all. In fact, they may lose interest in making love altogether as the impact of the drinks hits them. The alcohol causes a precipitous drop in the blood levels of testosterone. Up to 80 per cent of male chronic heavy drinkers suffer from decreased desire or impotence or both. After years of alcohol abuse, men’s hormones levels are so disrupted that they may have oestrogen levels as high as women’s.

Though drug users may claim that cocaine, marijuana, miraa and amphetamines are love potions; regular usage of recreational drugs has similar ill effects on sexuality as alcohol and some prescription drugs. This is how some of the commonly abused drugs react to your sex life.

*Amphetamines create sudden bursts of energy like an adrenalin rush, but leave many users too hyper to have sex.

*Marijuana does enhance the sense of touch and gives the impression that time is passing more slowly, which might explain why some people feel it improves sexual dysfunction. But while some pot smokers swear that it enhances orgasm or helps them delay ejaculation, many report no effect at all or find the drug inhibits sexuality. Long-term heavy use disrupts hormonal balances, interferes with fertility in both sexes, and lowers testosterone levels in men.

*Cocaine does initially increase the sex drive and loosen inhibition in some people. The drug stimulates production in the brain of dopamine, a neurotransmitter that acts as a kind of natural aphrodisiac. Many people report in research findings that after first using cocaine they experience greater desire, more intense, even multiple orgasms, and, for men, the ability to prolong intercourse.

Cocaine may continue to have positive effects on sexual performance for a while, but those effects keep diminishing. Soon the body goes into a state of dopamine deficiency, a natural result of being forced to produce too much of the chemical. Cocaine loses its sex-enhancing properties, and men have trouble getting erections while women can’t lubricate or reach orgasm. Sustained use leads to complete loss of desire.

*Miraa chewing keeps one awake for longer hours and users claim they perform better sexually. However, like in all other drug users, these effects are short-term and in the long run interfere negatively with sexual performance.

Other drugs such as barbiturates, heroin and LSD dampen ardor in one way or another. They put the user in an altered, even initially euphoric state, in which one is company and two is a crowd. These are dangerous drugs to use as the user is often out of touch with reality and may even become violent or commit criminal acts.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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