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GOD NEVER SLEEPS

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When a crisis hits, we don’t have to go through it alone. We have the right help. We can depend on God to be the greatest ally we ever know. Lean on Him…

Giraffes have the shortest sleep cycle of any mammal. They sleep only between 10 minutes and two hours in a 24-hour period, making it an average of just 1.9 hours per day. Seemingly always awake, the giraffe has nothing much in common with most human beings in that regard. If we had so little sleep, it would probably mean we were suffering from insomnia. But for giraffes, it’s not a sleep disorder that keeps them awake. It’s just the way God has made them.

If you think 1.9 hours a day is not much sleep, consider this fact about the creator of our tall animal friends: our heavenly Father never sleeps.

Describing God’s continual concern for us, the Psalmist declares, “He who keeps you will not slumber” (Psalms 121: 3). In the context of this verse, the writer makes it clear that God’s sleepless vigilance is for our good. Verse 5 succinctly says, “The Lord is your keeper.” God keeps us, protects us, and cares for us – with no need for refreshing. Our Protector is constantly seeking our good. As one song puts it: “He never sleeps, He never slumbers. He watches me both day and night.”

Are you facing difficulties? Turn to the One who never sleeps. Each second of each day, let Him “Preserve your going out and your coming in”(v.8). The Rock of Ages stands secure, He always shall be there; He watches over all His own, to calm their anxious care. The one who upholds the universe will never let you down.

King David knew about that ally. In Psalms 18:6, he affirmed, “In my distress I called upon the Lord, and cried out to my God; He heard my voice from His temple, and my cry came before Him, even to His ears.” There is no greater help in our time of need than God. He alone can carry us through the trials and crises of life, and we have His word that He will never leave us nor forsake us (Hebrews 13:5).

When a crisis hits, we don’t have to go through it alone. We have the right help. We can depend on God to be the greatest ally we ever know. Lean on Him. When crisis looms before you, don’t face it on your own; seek advice from godly counsel, and take it to God’s throne. Our greatest hope here below is to get help from God above.

Often times, we go to bed with so many worries that keep us awake a big part of the night. We have no control over some of these worries and by morning, you haven’t gotten enough sleep and the problem is still there. This reminds me of the verse in Luke 12:25 that says, “And which of you by worrying can add a single hour to his life’s span?”

Well, scripture tells us what to do in Jeremiah 33:3: “Call to me and I will answer, and show you great and mighty things, which you do not know.” So when we are looking for solutions to what is going to happen, we can remember to call on God. And it doesn’t matter what time of the day or night it is. Remember, God is always awake.

Hence when you go to sleep at night, cast all your burdens unto Him for He cares for you. When you think about sleep, remember this quote from

Victor Hugo, “Have courage for the great sorrows in life, and patience for the small ones. And when you have laboriously accomplished your daily tasks, go to sleep in peace, God is awake.”

For this festive season, let Psalm 4:8, “I will both lie down in peace, and sleep; for You alone, O Lord, make me dwell in safety” be your portion.

Merry Christmas!

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Published in December 2015

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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