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From breakup to make up

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It’s easy to be cynical when you hear a couple that had split have decided to get back together. If you’re the one in that position, your decision may be met with an equal measure of concern and derision, especially if the break up was painful or messy. These reactions are perfectly normal and somewhat justified. But is getting back together with an ex a bad decision that should be completely out of the question?

Picking up where you left off when things were still great between the two of you and rekindling the fire of passion with someone familiar so you will not have to start from scratch sounds easy, right? You are convinced the two of you can work things out and get right back on track, then ride off into the sunset and live happily ever after, whichever comes first. Unfortunately, it is not as easy as it may appear. Getting back with an ex has often been ridiculed and viewed as a sign of clouded judgment, submission or weak-mindedness from either of the parties involved. There are several questions that will be floated around, for instance: “What makes you think the relationship will work this time?” or “What makes you think that your partner has changed?” or “What if he or she hurts you again?” While it is expected that the two people concerned would have learned from their experiences and can now move on, these concerns are valid and not at all misplaced, more so if it was one of those nasty break ups.

However, like with many situations, there are exceptions. Your relationship may have been riddled with issues that eventually led to a break up and at times the time-out you both got after parting ways may just be what will make your new relationship stronger in the long run. However, that depends on whether or not you have found a way to address and resolve your issues. It’s necessary to state that what is being addressed here is a mutual decision to get back together and not one person trying to win back the affection of another. Even if this was the case at first, it has to be that both of you have decided to give it another try. There are certain factors that can hopefully contribute to the success of your relationship the second time round.

 TAKE IT SLOW…

It’s easy to ignore this because you’re both in familiar territory, having prior knowledge of each other and hoping to pick up from where you left off and also make up for lost time. However, whether you may or may not realize it, the time you spent apart changed you and there is need for time to get reacquainted with each other. Treat this as a new relationship. Start getting to know each other anew. Question your reasons for getting back together. Is it because you don’t want to be alone and are afraid of venturing into the unknown by finding someone new? You need to be absolutely sure that your reasons for getting back together are because you want to be together and see a future in the relationship.

DISCUSS THE PAST…

This may be an area none of you wants to touch with a ten-foot pole, but it is vital that you discuss what went wrong and how it can be resolved to allow you start on a clean slate. It may seem blurry at the moment because you both want to get back together so badly, but remember that there was a reason why you broke up. What went wrong and how can it be fixed and dealt with in the future if it happens again?

Discuss this and act on it. Both of you are going to have to compromise, forgive each other and yourselves, as well as let go of past hurts if you want this new relationship to work.

 MOVE ON…

When you have adequately dealt with your rocky past, you can put it behind you and move on. Avoid blame games and dwelling on whose fault it was, even if it was evidently one partner’s fault. Problems will reappear, sometimes very similar to what instigated your break up. Don’t avoid or sweep these under the carpet. Discuss and find a way to deal with them in a tactful and non-confrontational manner. Seek external help if need be. The past may haunt your new relationship several times before you can say, without a shadow of a doubt, that it is behind you. But both of you have to be committed to doing things differently and making your new relationship work.

Sometimes you’ll find that there is nothing so fundamentally wrong with a past relationship that would keep you from trying again, if you both want to. Getting back together after serious assessment and reflection is by all means a reasonable decision. If you are still interested in each other, want the relationship to work and are committed to making the necessary changes to facilitate it, go for it!

Nonetheless, getting back together doesn’t always work out. In fact things could go horribly wrong. Acknowledge the fact that some ex’s are worth it while others are not. It is up to you to decide who is worth it and who will give you the happiness and the love that you deserve. If violence and cruelty was involved in the break up, you would be foolish to give it another trial.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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