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First aid for burns and scalds

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Children are generally adventurous, which is healthy for their growth, but as a caregiver you must always be on the look out to ensure your child is safe from accidents such as burns. If an accident happens and your child gets burns or scalds, the information in this article will help you administer first aid before consulting a doctor.

The dangers of a bad burn or scald are that the child will lose a lot of body fluids from the burnt skin and this can lead to shock. Also, the skin is the body’s natural barrier and when it is destroyed, the body is exposed to germs and infection. So don’t ignore burns and take remedial action as soon as possible. Burns can be caused by fire, electricity, corrosive chemicals, or coming into contact with a hot object. Scalds, on the other hand, are caused by wet heat, such as steam and hot liquids.

HELPING A CHILD WITH BURNS

Remove the child from the source of fire or heat. Cool the burnt area immediately under cold running water for ten minutes or by repeatedly pouring cold water over the skin. Do not use iced water or a shower as this could worsen the situation.
Carefully remove tight clothing or jewellery from your child before the skin starts to swell.
Do not pull away charred clothing sticking to the skin, but gently remove any other clothing around the burn. If it is a chemical burn, be careful not to burn yourself or the child further.
Cover the injury with a sterile dressing, or any clean, non-fluffy material to protect it from infection.
If the burn is small and not on the face, genital area, palm, fingers, sole or a joint, you may not need to take the child to a doctor.
If the burn is extensive, rush the child to the hospital casualty department or call an ambulance.

TREAT SHOCK AS YOU WAIT FOR HELP

Severe burns or other blistering can cause shock, so while waiting for help, check out for signs of shock and treat them accordingly. You know your child may be getting into shock if you notice any of the following signs: pale or cold skin, sweating, yawning, gasping for air, shallow rapid breathing, muscle weakness, rapid pulse or fainting. A child experiencing shock may also appear restless and anxious, or may be nauseated or suddenly become unconscious.

Do the following before help arrives:

If your child is unconscious, call out for help, you could also get an ambulance if possible.
Control bleeding if present.
Do not move the child unnecessarily, but put him in the recovery position if he is unconscious, his breathing is difficult, or you think he is likely to vomit.
Cover him lightly to prevent chilling, but do not overdo it.
Do not give him anything to drink or eat.
Keep checking his breathing and heartbeat.
Comfort him.

TREATING BURNS AT HOME

Dry the affected area gently. Do not use cotton wool as it could stick.
Do not put any grease or oily creams on the burn and do not prick the blisters. Either leave the burn alone or dab it with some aloe vera gel or lavender oil.
Cover with a dry, non-adhesive burns dressing to prevent infection.
Keep the burnt part raised to reduce swelling.
If the burnt skin becomes infected (red and oozing pus or increasingly painful) consult your doctor. He may recommend antibiotics to treat the infection.

WHEN THE CHILD’S CLOTHES ARE ON FIRE

If you are near a tap or other water supply, drench the clothes with lots of water.
If not, cover the child in a rug blanket, coat or curtain fabric.
Do not use anything made of synthetic material as this could make the flames worse.
If there is nothing in your hand, lie on the child and smother the flames with your own body. Fire needs oxygen to burn, so the idea is to cover the flames and prevent more air from getting to them.
Do not roll the child along the ground as this could increase the area burnt.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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