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DADDY’ S GIRL! Encouraging dad-daughter relationship

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Father’s Day is here and what a better moment than now to reflect on fathers and the role they play in their daughter’s lives and their influence on women? At a time when many feel there is a crisis in fatherhood, this article highlights the impact of fathers in their daughter’s lives and why mums ought to encourage this relationship.

The rising number of absentee dads, alcoholic dads, and violent dads is devastating especially since fathers play such a critical and vital role in the family unit. Numerous studies have shown that children who grow up with fathers who are involved in their day-to-day activities have an advantage both socially and academically over children who have a distant or no relationship with their dads.

From childhood, girls learn to draw conclusions about what men are like from the men in their lives. Therefore, the man in her life – be it a father, brother, uncle or any other close male figure – becomes her gauge for what to expect of men. As a mother, your relationship with the father of your kids is of significant importance to your daughter because it forms a measure of the relationship she expects to have once she starts dating.

For most little girls, their father is their first love and they adore everything about him. His opinion of them is so crucial as they often look up to their fathers for genuine affirmation and admiration in order to grow up as independent and confident young women. Fathers teach their daughters that they can be happy on their own, which is so crucial as this helps a girl not to be desperate for a man’s attention because she already has it in her father.

For any woman to fully understand the importance of a father-daughter relationship, she needs to re-look at her own relationship with her dad, understand how that bond has shaped her, and go on to encourage the man in her life to cultivate a father-daughter relationship with his daughter, no matter the circumstances.

Many women underestimate the importance of a father yet a father’s presence or lack of in his daughter’s life will affect how she will relate to all men who come after him and can impact her view of herself and psychological well-being. Three ways you can encourage a healthy father-daughter relationship include:

Creating some family traditions

Even if you are estranged from the father of your children, you ought to encourage him to set time aside for his daughter. Encourage more father-daughter time by ensuring they spend more time alone without the interference of other family members. This could be achieved through setting traditions such as the dad dropping or picking his daughter from school, going shopping together once a month, going swimming over the weekends or doing any other activity together regularly, as this will give them time to bond.

Respecting the father

Avoid the temptation to demean or dismiss fathers in front of their children, as this is likely to influence how the children will look up to him. By overtly showing respect to the father of your children, you train them to respect him too, thus making a father-daughter relationship even easier.

Model positive relationships

Daughters watch their dad’s relationship with their mom. If a dad models a healthy communication and respect with his daughter’s mom, even if they are no longer together, then this shapes his daughter’s view and expectation from men. If a dad is absent, as a mother, seek out another male role model for your daughter. This could be a relative or even a family friend. Studies show that a coach, leader, or other involved male can provide positive reinforcement to help a young woman develop healthy femininity. So invest in this.

Published June 2016

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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