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Common types of allergies and ways to treat them

An allergy is an abnormal immune system reaction to things that are mostly harmless to a person

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An allergy is an abnormal immune system reaction to things that are mostly harmless to a person. An allergy happens when the immune system mistakenly believes a substance is harmful to the body and tries to fight it off.

This usually causes reactions such as swelling of the face, vomiting, difficulty in breathing and even fainting. Allergies can be chronic, seasonal or permanent.

Common types of allergies include;

Food Allergy

This is the most common type of allergy and occurs when the body overreacts to a particular protein found in the food. This happens even if you’ve been exposed to a very tiny amount of the food and the reactions might be life-threatening.

Majority of allergic reactions are caused by; eggs, cow’s milk, peanuts, shellfish, fish, soy and wheat.

Insect allergy

People who are allergic to insects usually react to the stings or bites which cause a more life-threatening reaction compared to those who are not allergic.

Common insects that cause allergic reactions include; mosquitoes, bedbugs, fleas, bees and some flies.

Pet allergy

This is when the body reacts to proteins found in animal’s skin cells, urine or saliva. Common symptoms include sneezing, difficulty in breathing and having a runny nose.

Woman sneezing

Drug Allergy

This is when the body reacts to certain medications. The most common symptoms of drug allergy include hives, fever or rashes. Drugs that usually produce allergic reactions include; Antibiotics such as penicillin, Chemotherapy and Anticonvulsants

Mould allergy

Mould is fungus that grows in moist areas and can trigger allergic reactions in some people. It happens when the immune system overreacts when you breathe in mould spores. Mould allergies cause coughing, itching, restricted breathing and a runny nose.

Pollen Allergy

Pollen is a fine powder produced by flowers to fertilize other plants of the same species. The immune systems of people allergic to pollen mistake the pollen as a harmful intruder and begin to produce chemicals to fight it off.

Symptoms include sneezing, stuffy nose and watery eyes.

Ways of treating allergies

The first thing is to inform everyone close to you about your allergy. This information will help them keep the allergen away from you, whether it’s a certain food or pet animal.

Avoiding environments where the allergen is plenty. This includes avoiding dusty rooms or earth roads if you’re allergic to dust or avoiding damp areas if you’re allergic to mould.

If this does not help, doctors can prescribe medicine to combat the effects of the allergens. Such drugs include antihistamines, eye drops, nasal sprays, allergy shots and even inhalers.

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‘Yes! We Can End TB’: But Can WHO’s Diagnostic Tools Survive Funding Crunch?

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As the world observed World Tuberculosis Day on 24th March 2026, the global fight against one of history’s deadliest infectious diseases stands at a crossroads. While the World Health Organisation (WHO) has unveiled transformative new diagnostic tools, local health systems, particularly in high-burden countries like Kenya, are sounding the alarm over a funding crisis that threatens to allow emerging forms of the disease to spread unchecked.

Tongue swabs and battery power

On March 24, 2026, the WHO issued updated guidelines recommending a suite of innovative diagnostic technologies designed to bring testing closer to the point of care. For decades, the primary hurdle in TB detection has been the reliance on sputum (phlegm) samples, which many patients, especially children and those with advanced HIV, struggle to produce.

The new recommendations introduce tongue swabs as a viable alternative, allowing for easy, non-invasive specimen collection. Furthermore, the WHO is championing near-point-of-care molecular tests that are portable, battery-operated, and can deliver results in less than an hour. These tests are projected to cost half the price of current molecular diagnostics, potentially saving billions in machine time and commodity costs.

“These new tools could be truly transformative,” said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. “By bringing fast, accurate diagnosis closer to people, we can save lives, curb transmission, and reduce costs.”

Surge of the silent genital TB threat

However, technology alone cannot solve the epidemic if patients remain in the shadows. In Kenya, health officials in Kirinyaga County have flagged a worrying surge in genital tuberculosis, a form of extrapulmonary TB that affects reproductive organs.

Unlike the more common pulmonary TB, which affects the lungs, genital TB is often misdiagnosed due to low awareness and significant social stigma. In women, the bacteria can spread to the uterus, leading to permanent fertility complications if not caught early. Health experts emphasise that while TB is airborne and not a sexually transmitted infection, the stigma surrounding reproductive health often prevents men and women from seeking care.

In hotspots like Mwea, officials are now taking screening services directly to markets and social spaces to reach men, who are currently the most affected group due to delayed health-seeking behaviour.

Funding paradox

The irony of the 2026 TB response lies in the widening gap between scientific innovation and financial reality. The WHO notes that every dollar invested in TB generates up to $43 in health and economic returns. Yet, global health funding is facing severe cuts.

In Kenya, Members of Parliament recently warned that a funding shortfall, dropping from Kshs 1.3 billion to roughly Kshs 1 billion over the last two years, could reverse decades of progress. These cuts directly impact the rollout of the very technologies the WHO is recommending, such as digital X-rays and the maintenance of GeneXpert machines.

“Every time we reduce funding for these diseases, we risk losing the gains we have made,” warned Patrick Munene, MP for Chuka Igambang’ombe. “Eventually, even the investments already made will go to waste.”

Yes! We can end TB

The theme for World TB Day 2026, “Yes! We can end TB: Led by countries, powered by people,” serves as a rallying cry and a warning. Science has provided tools such as tongue swabs for the hard-to-test, portable machines for remote villages, and shorter treatment regimens that have reduced drug-resistant TB therapy from 18 months to just six.

But to bridge the gap between a laboratory breakthrough and a cured patient, the global community must address the funding crisis. Without sustained investment and a concerted effort to dismantle the stigma of silent forms like genital TB, the world’s oldest pandemic may continue to claim many lives every single day.

For more, click HERE to join our WhatsApp channel!

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Health

‘Yes! We Can End TB’: But Can WHO’s Diagnostic Tools Survive Funding Crunch?

Published

on

As the world observed World Tuberculosis Day on 24th March 2026, the global fight against one of history’s deadliest infectious diseases stands at a crossroads. While the World Health Organisation (WHO) has unveiled transformative new diagnostic tools, local health systems, particularly in high-burden countries like Kenya, are sounding the alarm over a funding crisis that threatens to allow emerging forms of the disease to spread unchecked.

Tongue swabs and battery power

On March 24, 2026, the WHO issued updated guidelines recommending a suite of innovative diagnostic technologies designed to bring testing closer to the point of care. For decades, the primary hurdle in TB detection has been the reliance on sputum (phlegm) samples, which many patients, especially children and those with advanced HIV, struggle to produce.

The new recommendations introduce tongue swabs as a viable alternative, allowing for easy, non-invasive specimen collection. Furthermore, the WHO is championing near-point-of-care molecular tests that are portable, battery-operated, and can deliver results in less than an hour. These tests are projected to cost half the price of current molecular diagnostics, potentially saving billions in machine time and commodity costs.

“These new tools could be truly transformative,” said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. “By bringing fast, accurate diagnosis closer to people, we can save lives, curb transmission, and reduce costs.”

Surge of the silent genital TB threat

However, technology alone cannot solve the epidemic if patients remain in the shadows. In Kenya, health officials in Kirinyaga County have flagged a worrying surge in genital tuberculosis, a form of extrapulmonary TB that affects reproductive organs.

Unlike the more common pulmonary TB, which affects the lungs, genital TB is often misdiagnosed due to low awareness and significant social stigma. In women, the bacteria can spread to the uterus, leading to permanent fertility complications if not caught early. Health experts emphasise that while TB is airborne and not a sexually transmitted infection, the stigma surrounding reproductive health often prevents men and women from seeking care.

In hotspots like Mwea, officials are now taking screening services directly to markets and social spaces to reach men, who are currently the most affected group due to delayed health-seeking behaviour.

Funding paradox

The irony of the 2026 TB response lies in the widening gap between scientific innovation and financial reality. The WHO notes that every dollar invested in TB generates up to $43 in health and economic returns. Yet, global health funding is facing severe cuts.

In Kenya, Members of Parliament recently warned that a funding shortfall, dropping from Kshs 1.3 billion to roughly Kshs 1 billion over the last two years, could reverse decades of progress. These cuts directly impact the rollout of the very technologies the WHO is recommending, such as digital X-rays and the maintenance of GeneXpert machines.

“Every time we reduce funding for these diseases, we risk losing the gains we have made,” warned Patrick Munene, MP for Chuka Igambang’ombe. “Eventually, even the investments already made will go to waste.”

Yes! We can end TB

The theme for World TB Day 2026, “Yes! We can end TB: Led by countries, powered by people,” serves as a rallying cry and a warning. Science has provided tools such as tongue swabs for the hard-to-test, portable machines for remote villages, and shorter treatment regimens that have reduced drug-resistant TB therapy from 18 months to just six.

But to bridge the gap between a laboratory breakthrough and a cured patient, the global community must address the funding crisis. Without sustained investment and a concerted effort to dismantle the stigma of silent forms like genital TB, the world’s oldest pandemic may continue to claim many lives every single day.

For more, click HERE to join our WhatsApp channel!

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Health

Why You Might Want to Skip Using Your Hotel Kettle

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For many travellers, the first order of business upon entering a hotel room is flicking on the kettle for a restorative cup of tea or coffee. However, a wave of recent reports and a viral segment on ITV’s This Morning suggests that this seemingly innocent appliance might be the most unhygienic item in your suite.

Laundry hack no one asked for

The primary concern isn’t just limescale or old water. According to travel experts and hospitality insiders, a small but significant number of guests have been using hotel kettles for the purpose of washing their clothes, rather than for the intended purpose of beverage making.

As highlighted on This Morning, guests have been known to boil their dirty underwear and socks inside the kettle to sanitise them when they don’t have access to a laundry service. While the guests might think the boiling water cleans their garments, the practice leaves behind a bacterial soup for the next occupant.

Experts warn that while boiling water kills many pathogens, it may not reach a high enough temperature for a long enough duration to eliminate certain heat-resistant bacteria or chemical residues left behind by soiled clothing.

The view from the housekeeping staff

A housekeeper has further cemented this story at a luxury accommodation, who shared the grim reality of what happens behind closed doors. Speaking about the hidden habits of guests in high-end rentals and hotels, a cleaner based in Manchester provided a sobering look into what really goes on:

“You’d be surprised at how many treat the kettle like a general-purpose pot because they don’t want to use the sink. Unless there’s a complaint, kettles are usually just wiped on the outside and left in place.”

This revelation points to a major gap in hotel cleaning protocols. While sheets are laundered and surfaces are disinfected, the internal components of small appliances are rarely deep-cleaned between stays unless they are visibly filthy or reported as broken.

Should you be worried?

Well, what do you think?? While the idea of underwear tea is enough to turn anyone’s stomach, the actual health risk varies. Most bacteria are indeed killed at 100°C, but the psychological ick is hard to ignore.

The story has prompted frequent travellers to bring their own collapsible, food-grade silicone kettles to ensure their morning brew is actually fit for consumption. If you aren’t ready to pack your own appliance, travel experts suggest inspecting the inside of the kettle for any unusual residue or odours or sticking to the sealed coffee machine in the lobby.

Next time you’re in a five-star suite in Africa or beyond, you might want to think twice before hitting that switch. It goes without saying that if you didn’t bring it, you don’t know what’s been in it.

For more, click HERE to join our WhatsApp channel!

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