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Colour Me!

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Coloured hair

Do you fancy a hairstyle change, but are not sure what suits you? Colouring your hair may be the solution. Only ensure that the colour you choose fits in with your lifestyle and your skin complexion. Hair colouring can be done either to cover grey hair, change to a colour regarded as more fashionable or desirable, or to restore the original colour after hairdressing processes or sun bleaching has discoloured it. We give you a rundown of hair colouring methods.

 

 Temporary hair colour…

Temporary hair colours, also called rinses, are the mildest form of hair colour. They do not have any ammonia or peroxide, and are therefore fairy gentle. The good thing about them is that they do not lift hair colour, which means they will not lighten your natural hair colour. If your hair’s natural colour is dark brown and you want to go for medium red, a rinse may mean that you will get back to your original colour after four to six shampoos.

This might require you to reapply it when it fades out. The best types of rinses are cream-based conditioners, which carry the pigment in a conditioner base, smoothing the hair cuticle as they deposit the colour.

Temporary hair colours are a great way of adding richness and depth to natural hair colour. They can also be used to tackle dull looking hair. Unlike other types of hair colour, temporary hair colour does not damage the hair shaft since the natural hair colour is not lifted. Rinses are best used after a relaxer service.

Demi-permanent hair colour…

Some people mix up demi-permanent hair colour with semi-permanent hair colour. Demi-permanent colour washes out after 12 to 24 shampoos and contains a small amount of peroxide-which translates to a minimal amount of hair damage. However, it does not contain ammonia, making demi-permanent hair colour a mid-way option between semi-permanent and permanent colour. Demi-permanent colour has more results – lasts longer and fades away slower than semi-permanent colour. In addition, it’s slightly denser formula does a better job of darkening hair hence covering greying hair.

On lightening or brightening hair, the tiny amount of peroxide contained can lighten hair slightly. Demi-permanent colour is however not suitable for those with dark hair and dream of a light look as it tends to darken hair more.

Shampooing causes colour to progressively diminish hence you’ll never experience a dramatic colour difference. It’s also a great way to add depth and richness to your natural hair without causing too much damage to the hair, as they contain small amounts of peroxide but no ammonia.

Semi-permanent hair colour…

This is a great way to achieve different colour for your hair without permanently changing the colour. If you are looking to subtly deepen your natural hair colour or add a layer of colour, a semi-permanent colour is your best option. It darkens the hair since it does not contain ammonia or peroxide.

Semi permanent colour washes out over a period of six to 12 shampoos, depending on the formula, so if you don’t like the colour you don’t have to live with it for too long. Since the colour is temporary, you won’t have to deal with noticeable roots.

Permanent hair colour

Permanent dyes will change your hair colour from lighter to darker or from darker to lighter depending on your preference. This type of hair colour contains hydrogen peroxide and ammonia.

These ingredients allow for natural hair colour to be lifted and for the new colour to be deposited, all in one step. The risk of using this on your natural hair is that it can somewhat loosen the hair’s texture. If you prefer having tight natural curls, it would be advisable to go for demi-permanent colour.

Just as the name suggests, permanent colour stays on the hair permanently. Its tenacity becomes apparent when the coloured strands grow out and you start seeing a line of demarcation between them and the new untreated root growth. A professional stylist should carry out permanent colour services.

Some permanent hair colours do not contain both hydrogen peroxide and ammonia; others only contain hydrogen peroxide and are therefore gentler than hair dyes containing both. In most cases, permanent hair colouring can rob the hair of moisture making deep conditioning with protein treatment and extra moisturising an absolute must.

Options in permanent hair colouring…

You could choose to do a highlight with a permanent hair colour rather than an all over colour. With permanent hair colour, you do not need to worry about losing the colour you love after six to 24 shampoos. Permanent hair colour gives superior grey coverage, brightens or darkens hair as dramatically as you like to.

Bleaching…

This is a chemical process for the removal of some or all-natural or synthetic colour from hair. Bleaching has the side effect of rising of the cuticle thus making the hair more porous.

Published on April 2012

 

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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