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The world marked a historic milestone with the first World Cervical Cancer Elimination Day, observed on 17th November 2025 and officially mandated by the World Health...
For many, Movember is all about beards and moustaches sprouting across social media feeds and office boardrooms. For Dr. Yuri Oketch, Country Medical Director at AHN...
From beard banter to bold advocacy, Murang’a-based creative Evans Kabaka turns conversations on manhood into lessons on care, community, and self-awareness. When No Shave November first...
The human experience of sustained adversity often finds its most poignant expression through those who share their journey publicly. When Kenyan Gospel musician Betty Bayo bravely...
According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), major depressive disorder entails a persistent depressive mood or a loss of interest...
Peace in a Pot In an African setup, when someone says, ‘I’m off to the garden,’ we all see the same scene. Cracked earth under a...
As November unfolds, Kenyan shoppers are diving into the excitement of Black November, a month long frenzy of discounts that started as Black Friday but has...
For many women, menopause feels like the ground shifting beneath their feet. But according to personal trainer and fitness coach Stephanie Mwaura, this stage, though challenging,...
For decades, menopause has lingered in the shadows — whispered about, joked over, or brushed aside as something that happens to “old women.” Yet, the reality...
Because growing hair is cool — but growing awareness is cooler If you’ve ever wondered how to participate in Movember or No-Shave November (beyond skipping your...
