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Postpartum exercise might feel challenging as your body is healing and your newborn needs you. Engaging in regular physical activity offers numerous health benefits such as...
In a country where access to specialised healthcare can mean the difference between life and death, the partnership between M.P. Shah Children’s Hospital and the Healing...
To improve our sex life, we are advised to get active, watch our breathing, fall in love with our bodies, and change our diet. Yoga, an...
We’ve all been there: a sudden bout of gas that leaves you feeling embarrassed and awkward. While farting is a natural bodily function, the odor can...
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. While it’s often diagnosed in childhood, many adults are also living...
October is Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, its impact and the importance of early detection. Breast cancer is...
In celebration of World Sight Day, the Optometrists Association of Kenya, in collaboration with Dr Agarwal’s Eye Hospital and OneSight Luxottica Essilor, organised a week-long eye...
“Life is full of ups and downs.” Our younger version thought that this statement was a cliché until we got a taste of what adulthood is...
As parents, we often focus on providing our children with the best nutrition, education, and emotional support. But there’s an invisible factor that can have a...
September marks PCOS (Polycystic Ovary Syndrome) Awareness Month, an opportunity to challenge the misconceptions surrounding this hormonal disorder affecting millions of women globally. It is characterized...
