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Abel Mutua, 29, together with his wife Judy Nyawira, 27, and their adorable daughter Stephanie Mumbua, 6, grace our cover this month. Abel is an actor,...
It is hard to miss out Leonard Mambo Mbotela from a crowd. His distinguishing physical features coupled with an authoritative, distinct voice, set him apart. And...
As soon as you start having sex consistently, you begin developing your repertoire of sexual techniques—your go-to ways of making a woman moan, and keeping her...
How long had you known each other before you got married? Richard: My dad and her mum were workmates and we lived in the same neighbourhood....
Years before refrigeration and canning of food were acceptable, ancient civilisations had perfected another form of food preservation – lacto-fermentation. Lacto-fermentation refers to a process where...
Love. Thank God for love. Just give a thought to the idea of a loveless world – a world where raw, animal instincts of survival and...
When Rose Mwende met Martin Muthuri, he was firmly tucked into the arms of bachelorhood. Clutching him from the comforts of those arms proved to be...
Joshua Kimemia believes that every person is entitled to life and not just life but a decent life. His life is thus riddled with heroic acts...
At the moment, there is no cure for lupus but there are treatments that can mitigate the symptoms
Your whole body weight goes onto your feet when you walk or stand and because of this, anything causing pain or discomfort in your feet will...
