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One of the main reasons for starting a business is to make profit and it is definitely not a one-day affair. Getting one’s business off the...
It took Nerima Wako, 27, a six-year stint in the US for her to appreciate Kenya. She came face to face with the misconceptions that...
Ageing is inevitable but wouldn’t you want to get better with each passing year just like fine wine? If you analyse the lives of some graceful...
As a toddler, Jane Waithera often wondered why people were curiously staring at her. As she would later learn, she was a person with albinism and...
Last month we celebrated 30 years of this great magazine. As I said at the celebratory breakfast, 30 years is a long time – it is...
Nutritionists swear by the impressive benefits of omega-3 for a healthy body. But it can get confusing when trying to decipher the right source. We tell...
According to most African cultures, men are the pillars of the family and the society expects a lot from them. But with the rise and rise...
Are you guilty of taking to your phone or laptop before bedtime to send text messages, update your Facebook page or even answer to emails? A...
There is nothing that Kenyans love more than roasted meat popularly known as nyama choma, with the most common being mbuzi choma. However, kuku choma is...
The increased cases of violence and sexual abuse in the country should be a point of concern to us all. It is this fear that has...
