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The holiday season is upon us and get-togethers, food, fun and voyages must be in the cards. As a woman, your other worry, apart from where...
Will you be out in the beach this holiday season or spending a lot of time outdoors? If...
There is a lot to celebrate around us, yet many times when we want to applaud others or...
Meditation can help you learn faster and improve memory, according to a study from Harvard Medical School in the...
It’s very easy to feel worn out in the workplace and this greatly affects our productivity and effectiveness....
As you enter the festive season, bust the stress in your life to prepare for the holidays. Applying...
Woop! Woop! December is here and for most of us, it signals the end of an era or chapter. It isn’t uncommon to hear someone exclaim,...
Award-winning journalist and BBC bilingual and Africa health correspondent reporter, Anne Soy, 33, and her husband, Newton Ndebu,...
Do you recall the popular football slogan “Kadenge na mpira?” This was the slogan that catapulted Joe Kadenge, now eighty-years-old, to fame thanks to a voice...
Formal event: For a formal dinner party such as a white or black-tie gala event, consider wearing a long evening gown with heels. Go for a dress...
