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Best time to toilet train children and tips to help you train your child like a pro

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Your little munchkin is fast approaching three years and they still poop on their diapers. Diapers… those things are punching huge holes in your wallet and all you want is for your little one to understand and cooperate with you on this. You look at your neighbour’s child and feel envy rising up your core. That little rascal is only two-years-old and not only knows how to use the toilet but flush it as well! You ask yourself where you went wrong or if there is any medical reason why your three-year old is taking too long to poop on the potty. You are borderline thinking of using a cane on your precious tot the next time they mess their pants. But you refrain yourself and ask Mother Google to help you before you lose it.

Source: Kandoo

A study conducted by the Robert Wood Johnson Medical School has revealed the best time to start toilet training is between 24 to 32 months.

The findings of the study which were published in the Journal of Paediatric Urology observed 150 children aged between 4 and 12 who were divided into two groups. They determined that children within the group who received toilet training after 32 months of age showed more incidences of bed-wetting, day-wetting and other urge incontinence issues.The study also revealed that timing as opposed to method used to toilet train was the most important success factor.

Before commencing on tips to help you toilet train your child, it is important to understand the reason why they poop in their pants or diapers in the first place.

Source: Daily Mail

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pain

Majority of children who do not poop on the potty or toilet usually have a nasty experience of painful poop associated with constipation. Yes we know you feed them well and ensure they are hydrated hence should’t have constipation, but there are other causes of constipation in children. Children are generally great at not finishing things and pooping makes it to this list.

Children are not patient enough to wait until all the poop comes out hence may hold some back and happily continue playing. Once the poop is stored up, it becomes harder for them to feel the urge to go which in turns causes the poop to harden. When they finally get the urge to poop, the process will definitely hurt and they will blame the potty or toilet for their misfortune. Result: ‘potty is bad for pooping, no more pooping on potty’

Fear

Believe it or not some children fear using the toilet. Fears of falling into the toilet when doing their business and also the sound of flushing terrifies the living lights off children hence they avoid such experiences at all costs.

Top Toilet Training Tips That Actually Work

 

Source: Walmart

Hole in the diaper

When your child asks for a diaper please give it to them. No questions asked. Refrain from going on your ranting spree and give them that peace to go about doing their business. When they are not watching, cut a hole on the diaper and make them sit on the potty or toilet to poop. Give them time and after they are done, show them the poop on the potty/toilet and congratulate them on “using” the potty!

Easy clothes

Always ensure your baby is wearing clothes that are easy to take off. This helps them remove the them easily hence avoid postponing the urge to poop. Remember the more they postpone pooping, the more prone they are to constipation.

Hold off on flushing.

Maybe, just maybe the sound of flushing spooks your little one and may be the culprit behind not using the toilet? If this is the case, wait until they are out of the toilet for you to flush. As they become more comfortable with the noise, invite them in and allow them to do it themselves. Some children also feel like they are losing a part of themselves when they see their poop go down the drain. Deal with this by telling them to wave bye bye to their poop, which may make them feel better. Children!

Help them feel secure.

If your baby is afraid of falling inside the toilet, ensure the potty seat fits snug on the toilet or hold onto them as they poop. Also pick a potty with a sturdy base that will not tip over when your child gets up from using it.

Praise

When praises go up… blessings… sorry poop come down! Praise your little munchkin’s attempts to use the toilet or potty. Even if nothing happens. Be patient and never punish or show disappointment when things do not go as planned. Reassure them that they are brave and on their way to using the potty like a big kid.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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